Showing results for "Coco" in Mental Health
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![No te comas el coco [Don't Overthink It] cover art](https://m.media-amazon.com/images/I/514l5V2dWlL._SL500_.jpg)
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No te comas el coco [Don't Overthink It]
- 10 psico-soluciones para salir de las trampas de la mente [10 Psycho-solutions to Get Out of the Traps of the Mind]
- By: Júlia Pascual
- Narrated by: Júlia Pascual
- Length: 9 hrs and 54 mins
- Unabridged
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Este libro es una invitación a dejar de "comerte el coco" y a recuperar el control sobre tu mente. Escrito en un estilo accesible y directo, explora los mecanismos del pensamiento excesivo a través de casos reales y ofrece diez psicosoluciones prácticas para entender y enfrentarse a las trampas de la mente desde una visión estratégica, así como diez frases antídoto que te ayudarán a impulsar un proceso de transformación.
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No te comas el coco [Don't Overthink It]
- 10 psico-soluciones para salir de las trampas de la mente [10 Psycho-solutions to Get Out of the Traps of the Mind]
- Narrated by: Júlia Pascual
- Length: 9 hrs and 54 mins
- Release date: 09-01-25
- Language: Spanish
- Anxiety Disorders · Mental Health
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