Showing results for "Science" in Psychology & Mental Health
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall10,997
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Performance9,280
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Story9,127
Brought to you by Penguin THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century...
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Discouraging for insomniacs
- By Bonnie on 11-08-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 07-12-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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Overall2,590
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Performance2,167
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Story2,143
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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Delightful insights into and from computer science
- By Judy Corstjens on 21-02-17
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Algorithms to Live By
- The Computer Science of Human Decisions
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Release date: 19-04-16
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
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Overall2
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Performance2
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Story2
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
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Introduction to Cognitive Science
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Release date: 21-06-24
- Language: English
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£15.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...
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Simply fantastic
- By Anonymous on 01-06-26
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner
- Length: 14 hrs and 5 mins
- Release date: 28-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Love
- By: Wind Goodfriend, The Great Courses
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
- Original Recording
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Overall104
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Performance84
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Story83
What is love? It's more scientific than you think. Through 10 lectures, Dr. Wind Goodfriend surveys the biology of interpersonal attraction, sexual preference and desire, and conflict resolution. You'll look at a variety of romantic notions, common myths, and love stereotypes through the lens of science in order to break them down and better set expectations when it comes to keeping a long-term relationship happy and healthy. You'll apply biology, psychology, and anthropology to that "spark" we feel when we are attracted to someone, to better understand what that feeling is.
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Presents incorrect information
- By Abbie on 19-12-21
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The Science of Love
- Narrated by: Wind Goodfriend
- Length: 5 hrs and 4 mins
- Release date: 16-02-21
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 to 25
- The Science of Motivating Young People
- By: David Yeager
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Unabridged
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Overall10
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Performance9
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Story9
Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.
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Too many long-winded stories with tenuous links to the point trying to be made
- By James B. on 25-02-26
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10 to 25
- The Science of Motivating Young People
- Narrated by: David Yeager
- Length: 12 hrs and 43 mins
- Release date: 22-08-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall1,151
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Performance969
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Story966
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...
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One of the best books on secular Buddhism and it's relationship to natural selection and neuroscience
- By Amazon Customer on 12-09-17
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-17
- Language: English
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£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Colors Affect You: What Science Reveals
- By: William Lidwell, The Great Courses
- Narrated by: William Lidwell
- Length: 3 hrs and 15 mins
- Original Recording
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Overall103
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Performance82
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Story82
A must-have course for corporate leaders, design professionals, marketers, and anyone else who communicates visually, How Colors Affect You tells you everything you need to know about the science of color and its impact on all aspects of human experience. These lectures will give you a beautiful new perspective on color - one rooted in credible scientific knowledge and not popular myth.
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Too brief
- By Jem on 12-08-19
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How Colors Affect You: What Science Reveals
- Narrated by: William Lidwell
- Length: 3 hrs and 15 mins
- Release date: 05-12-18
- Language: English
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£9.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Influence
- Science and Practice, ePub, 5th Edition
- By: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Overall523
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Performance447
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Story441
Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion. Cialdini organizes compliance techniques into six categories based on psychological principles that direct human behavior: reciprocation, consistency, social proof, liking, authority, and scarcity.
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Says nothing new - drab delivery
- By Adrian Shaw on 11-11-14
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Influence
- Science and Practice, ePub, 5th Edition
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Release date: 28-08-14
- Language: English
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Sale price: £5.99
Regular price: £13.83
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Being You
- A New Science of Consciousness
- By: Anil Seth
- Narrated by: Anil Seth
- Length: 9 hrs and 46 mins
- Unabridged
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Overall380
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Performance325
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Story322
Being you is not as simple as it sounds. Somehow, within each of our brains, billions of neurons create our everyday conscious experience. But how does this happen? Anil Seth's unique and groundbreaking theory of what it means to 'be you' challenges our understanding of perception and reality, doing for brain science what Dawkins did for evolutionary biology. Being You is an accessible, inspiring and eye-opening exploration of consciousness by one of the most remarkable pioneers working in science today.
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A mind bending tour - science of consciousness
- By MR on 13-09-21
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- By: Will Storr
- Length: 7 hrs and 4 mins
- Unabridged
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Overall688
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Performance579
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Story571
SUNDAY TIMES BESTSELLER ‘If you want to write a novel or a script, read this book’ Sunday Times ‘The best book on the craft of storytelling I’ve ever read’ Matt Haig ‘Rarely has a book engrossed me more, and forced me to question everything I’ve ever read, seen or written. A...
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misses the mark
- By Ari on 13-06-19
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The Science of Storytelling
- Why Stories Make Us Human, and How to Tell Them Better
- Length: 7 hrs and 4 mins
- Release date: 04-04-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Unabridged
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Overall21
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Performance20
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Story20
Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...
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Excellent book
- By Smithy_A on 16-05-26
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Art Cure
- The Science of How the Arts Transform Our Health - The Sunday Times Bestseller
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 7 mins
- Release date: 08-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Science and Human Behavior
- By: B. F. Skinner
- Narrated by: Chris Sorensen
- Length: 19 hrs and 28 mins
- Unabridged
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Overall8
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Performance7
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Story7
The psychology classic - a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled - from one of the most influential behaviorists of the 20th century and the author of Walden Two.
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Classic and Revolutionary Insights
- By Oli on 07-05-20
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Science and Human Behavior
- Narrated by: Chris Sorensen
- Length: 19 hrs and 28 mins
- Release date: 16-10-18
- Language: English
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£17.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Once Upon a Stranger
- The Science of How ‘Small’ Talk Can Add Up to a Big Life
- By: Dr Gillian Sandstrom
- Narrated by: Nan McNamara
- Length: 8 hrs and 32 mins
- Unabridged
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Overall1
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Performance1
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Story1
'If you've ever wondered about, worried about, and avoided talking to strangers, this book might change your mind. ' Angela Duckworth, author of Grit. Gillian Sandstrom, 'one of the world's experts...on conversational canapes.' The Times In an age when we live head down in our phones, working...
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Once Upon a Stranger
- The Science of How ‘Small’ Talk Can Add Up to a Big Life
- Narrated by: Nan McNamara
- Length: 8 hrs and 32 mins
- Release date: 09-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Happiness
- Seven Lessons for Living Well
- By: Bruce Hood
- Narrated by: Chris Harper
- Length: 6 hrs and 12 mins
- Unabridged
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Overall29
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Performance28
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Story28
‘The high priest of happiness’ SUNDAY TIMES ‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast...
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An interesting read
- By WP on 19-08-24
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The Science of Happiness
- Seven Lessons for Living Well
- Narrated by: Chris Harper
- Length: 6 hrs and 12 mins
- Release date: 14-03-24
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner MD, Kate Murphy - introduction
- Narrated by: Howard Schubiner MD, Cassandra Campbell, Maria Shriver
- Length: 14 hrs and 5 mins
- Unabridged
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Overall1
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Performance1
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Story1
Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic...
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Life Changing
- By Anonymous on 30-05-26
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner MD, Cassandra Campbell, Maria Shriver
- Length: 14 hrs and 5 mins
- Release date: 26-05-26
- Language: English
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£16.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- By: Katie Herzog
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.
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Fantastic book
- By Anonymous on 05-10-25
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Drink Your Way Sober
- The Science-Based Method to Break Free from Alcohol
- Narrated by: Rachel Perry
- Length: 5 hrs and 11 mins
- Release date: 30-09-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Drama
- The Science of Rumination and How to Outwit Your Inner Defeatist
- By: Donna Jackson Nakazawa
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. “If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based...
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Mind Drama
- The Science of Rumination and How to Outwit Your Inner Defeatist
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 33 mins
- Release date: 19-05-26
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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commonsense
- By Cheryl Daniels on 30-11-25
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- By: Richard J. Davidson PhD, Cortland Dahl PhD
- Narrated by: Richard J. Davidson PhD, Cortland Dahl PhD
- Length: 8 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Story1
How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...
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Very disappointing - far too long given the few practical techniques.
- By Thamesis on 28-03-26
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Born to Flourish
- New Science Reveals the Four Practices of Thriving
- Narrated by: Richard J. Davidson PhD, Cortland Dahl PhD
- Length: 8 hrs and 39 mins
- Release date: 24-03-26
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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