Showing results for "Less" in Sports & Outdoors

If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?

Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England. If we were truly free from fear, what could we achieve? Fear affects us all. It makes us anxious...

Brought to you by Penguin. One of our most beloved scientists, a fearless free spirit, Carlo Rovelli is also a masterful storyteller. In this collection of writings, the logbook of an intelligence always on the move, he follows his curiosity and invites us on a voyage through science, literature...

In The Most Important Game, human performance coach Paul Monahan will help you explore your own inside game so that you can play your best golf more often. Through his own reflections as a leader, coach, and student of the game, Paul offers fresh perspectives on the mental game of golf for anyone who wants to elevate their inside game skills, hit better shots when it means the most, and enjoy the game more.

No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight. This style of training has taken people from not being able to support their own bodyweight to performing more than 20 pull-ups without breaking a sweat.

In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others. Adventures provide the richness and texture to a life well lived. So remain open. Keep saying "YES" to life's opportunities. Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so they can do more in the wilderness. During decades of championing ultralight backpacking, Glen became aware that “take less, do more” is more than just a hiking slogan.

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.

In April 2018, Tennessee writer Mark E. Johnson embarked on an epic, grueling, and often hilarious adventure - the 80-mile trek from Lukla, Nepal, to Mount Everest Base Camp - after launching an improbable trekking company a year earlier in the flatlands of the southeastern United States. This was Johnson's first excursion out of the continental US, and this journey into the exotic country of Nepal was indeed a trial by fire (and ice).

Listen to How to Understand Football for Beginners once. Then watch a game on television. You will see that it's possible to understand football in less than an hour! If you find some things about football that are not clear, listen to the short book again and watch another game. By that point, you will understand football enough to enjoy the game. You will pick up on the intricacies of football as you continue to watch and enjoy football.

Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do. Because, there is a secret no gym wants you to know: You can get the body you want without paying for a gym!

Sports Illustrated's chief NBA writer, Jack McCallum, only planned to spend the preseason with the Phoenix Suns as an "assistant coach" - and then write a story about his experiences. Instead, he stayed on with the Suns throughout their exciting and controversial 2005-2006 season. Gaining access to everything from locker-room chats with superstar point guard Steve Nash, to coaches' meetings with maverick coach Mike D'Antoni, McCallum learned what makes this wildly popular, innovative, and international assemblage of talented players and brilliant coaches tick.

Trust is the name of the game. If you can build trust with someone, you can then hold them accountable, and ultimately, get the results that you want. The fact of the matter is, words matter. And how you use them either increases trust or demolishes it. This book was written to help you communicate at a higher level, build trust with them, and help them become the self-reliant athlete (and human) you know they can be.

In a world obsessed with measures and predictions, how do we identify true potential? Through the captivating journeys of sports legends and an unlikely CEO, *Less than One Percent* unveils the untapped greatness hidden by conventional assessments. This book is a thought-provoking call to recognize the extraordinary talent within us all, urging a reevaluation of how we assess and nurture greatness in every arena of life.

Wild game cooking for hunters should be practical, straightforward, and built for the kind of person who actually brings meat home from the field. This audiobook shows hunters how to handle, prepare, season, and cook venison, waterfowl, upland birds, and other wild game in ways that bring out better flavor without overcomplicating the process. It cuts through guesswork and kitchen intimidation with plainspoken guidance that respects both the animal and the effort it took to harvest it.

Sports Card Collector 101 is jam-packed full of all of the content you could possibly desire to kick-start your collection on the right foot. As with collecting any types of cards, it is essential that you understand which cards carry the most value, and which ones are the rarest to find. This book will show you how to make sure your cards remain at the highest value possible, giving you the best chance of your investment paying off.

Leslie White knew she wanted more out of life - She found it in an unlikely place. Devastated from the loss of both parents to cancer nine months apart, Leslie vowed to change her life. She bought the neighbor’s old motorhome, found a job as a traveling histologist, and hit the road. But she found she could not trust the one person she was still holding onto.

Are you ready now to stop watching pickleball from the sidelines and step onto the court with confidence? The Complete Guide to Pickleball for Beginners gives you a clear, practical seven-day roadmap from uncertain newcomer to court-ready player. No tennis background, perfect coordination, or years of practice are required. This beginner-friendly guide breaks confusing rules and unfamiliar terms into simple, actionable lessons.

Transform your endurance cycling with science-backed workouts that build massive speed without consuming your busy life. Juggling work, family, and athletic goals often leads to burnout for amateur riders trying to log endless miles. Discover a highly motivating, energetic approach to sports...

Transform your fitness coaching side hustle into a highly profitable, low-overhead business without the daily burnout. Perfect for your morning commute, this empowering strategy guide hands ambitious personal trainers and studio owners the ultimate roadmap to financial freedom. Stop chasing...