The Gym-Less Workout cover art

The Gym-Less Workout

Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym

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The Gym-Less Workout

By: Milo Kemp
Narrated by: John William Cantees
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About this listen

Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do.

Because, there is a secret no gym wants you to know: You can get the body you want without paying for a gym!

With 558 million being wasted on unused gym memberships last year, it is no surprise they do not want you to know. But you have no other choice if you want a ripped body than to go to the gym, right?

Well, there is an old workout style that is getting newfound popularity for its fun, environmental, and free approach to working out. You will be able to quit the gym and never look back.

In this audiobook, you will:

  • Find he new fitness style to getting amazing results without the gym
  • Learn the key movements used and how to build them up
  • Discover secrets on how to progress the right way
  • Discover a professional routine devised to get you the best results
  • Find actionable steps clearly laid out to short cut your learning curve
  • Discover what simple things are holding you back from your fitness goals
  • Learn tips from an industry expert on how to avoid mistakes everyone falls into

If you are still doubting me, it is probably because no other gym workout has worked for you or if you're not sure how you are going to commit to this when you barely use your gym membership. But remember, this is not the gym.

You do not have to travel anywhere; you do not have to pay for anything, and when you finish, you can hop straight in your own shower and into your pajamas. What do you have to lose?

If you want to get an amazing body without going to the gym, then buy this book and start listening.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Milo Kemp (P)2020 Milo Kemp
Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Nutrition

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All stars
Most relevant
I never thought I'll listen to a workout audiobook because I'm such a visual person but this audiobook makes explanation for exercises so easy to follow. (Disclaimer: I'm pretty familiar with different workouts and exercises due to playing sports in high school.) I like that this book highlights the importance of sleep, diet, and consistency in conjunction with exercising as part of our overall health. This is such a relevant book for 2020 especially for people who are still wary of going to the gym and being out in public.

Who need a gym when you have this book?

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My gym just shut its doors again, so I needed some kind of home workout guide.

I'm not under any illusions that I'll be packing on muscle without squats and deadlifts, but this book surprised me in the variety of workouts.

Even if you're just in a small room, there is a lot to be done with just you, your bodyweight and a chair.

The importance of routine is stressed, and the best part about calisthenics based workouts is that you can pretty much train every day without ruining your joints.

Highly recommend!

Needed for 2020

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This book is fully packed with information on how to do exercises even at home, using just body weight.

I found the audiobook version very interesting, it is possible to listen to the exercise methods and many tips and advice on how to stay motivated.

I really appreciate the explanation of all the common mistakes people (as myself!) often make and how to avoid them.
Thumbs-up for this audiobook!

Getting in shape!

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Listener received this title free

I was never a fan of going to the gym, calisthenics is a better fit for me personally. I really enjoyed this audio, great content with lots of tips, varied workouts and easy to follow instructions. If you're looking for a nice workout at home, would definitely recommend you give this guide a listen.

No more gym for this one

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Just what I needed! Since my gym has been closed since covid started I have been looking for something of this sort. Love that calisthenics is something I can do even if my gym remains closed. Every aspect is explained in detail in the book and I am already doing the routine provided and looking forward to amazing results!

Wow!

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