Showing results for "Less" in Social Sciences

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"

Classroom Management Success in 7 Days or Less provides teachers with a framework of fundamental preventive techniques and details a stepped process for responding to students who have difficulty following instructions. If you’re a teacher facing hard-to-reach, tough groups of students who talk over you and won’t do as you ask, the ideas in this audiobook will help you put in place a simple system for gaining respect, building positive teacher-student bonds, dealing with incidents, and creating a calm, responsive classroom. All in seven days or less!

A former RuPaul's Drag Race contestant bestows the wisdom that only the most powerful of drag queens can possess and shows readers how to make life suck less. The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta...

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...

A revelatory look at why we dehumanize each other, with stunning examples from world history as well as today's headlines.

Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of ...

Most economists agree that the global economy is stagnating and that governments need to stimulate growth, but lowering interest rates still further could spur a damaging cycle of booms and busts. Instead, central banks should hand consumers cash directly.

Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and...

A unique and irreverent take on everything that's wrong with our “national conversation about race”—and what to do about it How to Be Less Stupid About Race is your essential guide to breaking through the half-truths and ridiculous misconceptions that have thoroughly corrupted the way race...

Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.

Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others.

The Road Less Travelled is an Australian podcast documenting and capturing the Australian spirit of travel, discovery and adventure. Join your host Nicki Shea where together you'll experience adventures all around Australia. There's always a story involved as each week we are out caravanning, 4WDing, fishing, camping, gold detecting, cooking and exploring places, history and visiting destinations all rolled into each episode. This is a self funded independent podcast, and we would love your support! Got something we should feature, review, discover or explore; drop us a line. For over 25 years...

In our Podcast „more or less“ we, Paulina and Lia, are talking about more or less everything: sustainability, minimalism, relationships, our lives as content creators, and everything else we feel the need to share with you. A new episode will be out every Monday.

Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.

En las violencias de género no son las mujeres las que tienen un problema que resolver, ni la responsabilidad de educarnos. No están en ellas las respuestas sobre los machismos, sus orígenes y efectos, sino en quienes se quieren deconstruir para dar paso a nuevas masculinidades.

What happens when the bottlenecks that stand between supply and demand in our culture go away and everything becomes available to everyone? "The Long Tail" is a powerful new force in our economy: the rise of the niche. As the cost of reaching consumers drops dramatically, our markets are...

Less Stress, More Joy with Amy Leneker is the joyful rebellion you’ve been waiting for. If you’ve ever woken up on a Monday already exhausted, or spent Sunday night bracing yourself for the week ahead, the problem isn't you — the problem is work. But there’s a better way. A simpler way. Each week on the Less Stress, More Joy podcast, Amy shares the same coaching she brings to Fortune 100 companies and public sector organizations — helping you understand your stress, break old patterns, and rediscover the joy you were meant for. Less stress, more joy, and zero toxic positivity — ...

The War on Cops exposes the truth about officer use of force and explodes the conceit of "mass incarceration". A rigorous analysis of data shows that crime, not race, drives police actions and prison rates. The growth of proactive policing in the 1990s, along with lengthened sentences for violent crime, saved thousands of minority lives. In fact, Mac Donald argues, no government agency is more dedicated to the proposition that "black lives matter" than today's data-driven, accountable police department.

Hello, je suis super contente de vous retrouver dans ce podcast rempli de bienveillance où on parle de vos problématiques et de plein de sujets accès autour des relations et de dev perso. J’adore l’introspection et la remise en question mais également conseiller mon entourage et à travers ce podcast je vous invite à venir discuter, parfois même en physique pour débattre, discuter ou tout simplement écouter vos témoignages de vie. Des fois le simple fait d’extérioriser ou d’avoir un avis extérieur sans jugement peut nous aider à nous soulager et aller mieux. C’est ...