Showing results for "Drive" in Anxiety Disorders
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The Vagus Nerve Reset for High-Functioning Anxiety
- A Nervous System Reset to Calm Chronic Stress, Quiet a Racing Mind, Reduce Performance Pressure, and Regulate Anxiety Without Losing Your Drive
- By: Emily Hartwell
- Narrated by: Bernadine Bornmans
- Length: 9 hrs and 21 mins
- Unabridged
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Do you feel like you're constantly "on," delivering results at work while drowning in silent stress? To the world, you look like you have it all together. You're productive, reliable, and successful. But inside, your mind is a non-stop loop of racing thoughts, and your body is stuck in a state of "high alert." This is High-Functioning Anxiety, and it is exhausting.
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The Vagus Nerve Reset for High-Functioning Anxiety
- A Nervous System Reset to Calm Chronic Stress, Quiet a Racing Mind, Reduce Performance Pressure, and Regulate Anxiety Without Losing Your Drive
- Narrated by: Bernadine Bornmans
- Length: 9 hrs and 21 mins
- Release date: 22-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- By: Jaime Castillo LCSW
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Unabridged
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Release date: 20-09-22
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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