Showing results for "Architecture" in Hygiene & Healthy Living

With this updated edition of his earlier book, A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own—a small, wooden hut, his “shelter for daydreams” — built with his admittedly unhandy hands. Inspired by both Thoreau and Mr. Blandings, A Place of My Own not only works to convey the history and meaning of all human building, it also marks the connections between our bodies, our minds, and the natural world.

While legacy media scrambles to catch up to the "shocking discovery" of a weight-loss drug induced "frailty epidemic," we are bypassing the sensationalism to look directly at the underlying biochemical machinery. In this episode, we strip away the glossy commercial marketing around GLP-1 receptor agonists and growth hormone secretagogues to expose the silent physiological cost nobody wants to talk about: rapid muscle tissue wasting. Inside this briefing, you will discover: The Sarcopenia Trap: Why losing 40-45% of your weight from lean skeletal muscle mass destroys your baseline metabolic rate...

Inner Architecture is a podshow about how the brain shapes behavior—and how behavior can be rewired.Hosted by Maneesha Rajpal, a certified handwriting analyst, graphotherapist, grapho-analytical therapist, and counseling psychologist, this show brings together neuroscience, psychology, and the science of writing to understand how our inner patterns are formed.Each episode explores how these patterns develop, and introduces the scope of intentional writing—through specific strokes and movements on paper—as a powerful way to reshape internal patterns and guide the brain and subconscious ...

Votre corps n'est pas un outil de loisir, c'est votre actif le plus précieux.Bienvenue chez Maison KHAU. Ici, nous ne parlons pas de sport, de fitness ou de transpiration. Nous parlons d'Architecture Corporelle, de structure et de longévité.Cette série audio est un carnet de notes destiné aux dirigeants qui souhaitent passer de la contrainte physique à la liberté de mouvement absolue.Rembourser sa dette technique. Aligner la structure. Construire l'héritage.Par Félix, fondateur de Maison KHAU. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Listen as yoga, meditation, & Reiki teacher Heather Larson helps you relax, make time for yourself, learn to meditate, and reap the benefits of meditation. Use the weekly guided meditation to learn different techniques and build the habit of meditating.