Showing results by author "Sam Gilbert" in Hygiene & Healthy Living

A must-listen for any practitioners of full contact (Kyokushin/Shinkyokushin etc.) karate. On Knockdown Radio Sam Gilbert provides practical content, strategies and training methods to help practitioners and instructors optimise their kumite. We chat to some of the world's top coaches and athletes to find out what makes them successful, and also discuss recent tournament results and fighting trends. Sam Gilbert is a 4th dan in the Shinkyokushin organisation under Shihan Kenji Midori. He is a multiple time Australian champion, Japan regional champion and placed 4th in the heavyweight division ...

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with the goal of helping you lead a healthy and enjoyable life in one of the most beautiful and exciting cities in the world.