Showing results by author "Paul Gilbert" in Business & Careers

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

Learn about strategic thinking and the skills of leadership. Successful organizations and leaders think several steps ahead and take bold steps to secure the future. From business, non-profit, and governments to personal and professional growth, the key is strategic thinking.

This podcast is for anyone who wants to GROW their business. I’m speaking to some of the most inspirational founders in my network to help YOU tackle your business in new and dynamic ways. You're going to discover the marketing and mindset tools to grow and scale, all in one easily digestible podcast. The entrepreneurs and coaches I interview are all experts in their fields. Many know just what it takes to launch and scale a business from their spare room. They're going to share their unique approaches which have taken them from starting out to smashing it. And along the way, we're going to ...