Showing results by author "David Allen" in Hygiene & Healthy Living

Dave allen talks all things boxing

Rooted & Wild is a daily podcast for those seeking alternative answers about wellness, the body, the mind, and the multifaceted components that shape our health.Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.Whether it’s solo ...

A No BS approach to fitness. Tune in to learn, be inspired, and grow in your own pursuit of fitness, performance, physique, and health.

A podcast dedicated to acupuncture and herbology.