Showing results by author "Anonymous Anonymous" in Psychology & Mental Health

Podcasts and recordings of AA members, mostly from East Lancashire, but also from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism.Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help.We hope you get hope and inspiration from our members experiences...

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".

What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).

Long-time Overeaters Anonymous members share their experience, strength and hope from a number of different meetings and events in the Los Angeles area. Brought to you by the OA Los Angeles Intergroup.

Recorded from a live, in-person and Zoom accessible, weekly Alcoholics Anonymous meeting in Redwood City, California. It is a facilitated line by line detailed examination of the Big Book of Alcoholics Anonymous. Where we use the text to prove the text. Only the facilitated portion of the meeting is recorded.

Discover how to stop destructive or negative habits quickly and effectively. Get the new book by Paul Bright called Coping Strategies for The Uncertainties of Life, a collection of the best coping strategies for trauma, anxiety, and stress. Find out how to prevent negative self-talk from sabotaging your life. Unleash your inner self and open the door to experience happiness and joy in ways you never thought possible.

Stories from hikers who have overcome hardships through the outdoors. On this podcast the host Franziska Weinheimer (owner of Hike Oregon), talks with people who have overcome some serious hardships in their life and how hiking and the outdoors has helped them. The outdoors can be incredibly healing and with this podcast we want to inspire everyone to get outside, whatever that looks like for you.

Talking all things about being Middle aged and stoned!

Little Emma's childhood is a tumultuous and traumatic story...from being born to a teenage mother that suffered from mental illness to going into foster care and eventually being adopted. Emma's story touches on many difficult subjects from child abuse and neglect, to molestation, being a teenage runaway, drugs, alcohol, homelessness, sextrafficking, rape, grief, loss and so much more. It's about her will to overcome, her determination to find a place where she finds true connection, this is a brave and honest reflection of her life, on her terms, join her on her journey to self love, self ...

”Anonymous John” is a candid podcast journey into the heart of transformation where health, mental resilience, and the battles with an inner saboteur converge. Join John, a voice for the unseen many, as he bares the soul of his weight loss odyssey from 600 pounds to his current weight of 495, not shying away from the raw ebbs and flows that come with radical self-change. This is a podcast about breaking the shackles of the scale and the societal pressures that accompany the quest for health. As a journal voiced aloud, John’s story is one of vulnerability, courage, and the gritty reality ...

This podcast will delve into the complex world of navigating life in your twenties. This is a time of great change, where you're starting to figure out who you are, what you want in life, and how to make it all happen. I will focus and mental health and explore the societal issues that affect our daily lives. We'll also be discussing the ins and outs of navigating relationships, both platonic and romantic.

Dear Momma, Hi Daddy Podcast is a personal goal I set for myself, as a huge part of my healing process, from my unresolved childhood traumas. It is set out to create, a safe space for me to be vulnerable and honest to myself. In hopes that I heal these traumas within me (internally) by labeling my anger and saying aloud my truth, in what I remember, without any fantasies. Without judgments or "it didn't happen like that" or "you're just crazy" or "you make-up so many things up, you can't even remember"' just ME and NO gaslighting!

UNDER CONSTRUCTION :) I will re-post the earlier steps soon after some audio repair. A collection of guided meditations on the Twelve Steps of Alcoholics Anonymous. We could potentially share short Bhakti or dharma talks, conversations with folks on fear and death and meditation, and anything else that arises as an act of devotion. Our path is evolving only by intuitive design. So drop us a line if you feel you have an idea for content.

The purpose of this podcast is primarily a chance for me to talk about what is going on in my life, things that have happened in my life and pretty much just somewhere I can talk about my feelings and thoughts that I normally wouldn’t. My hope is that from starting and maintaining this podcast I might gain some closure for some events or relationships. I believe that talking about some of the things I have refused to - like the voices that I hear and the delusions that I have - may be the first step to beginning to heal and understand myself. Now here’s the question you may be having, I ...

A random podcast about culture. Everyday issues. Everyday conversations. Everyday life.

The most honest conversations about the journey of our recovery and the war stories of addiction!

The purpose of this podcast is primarily a chance for me to talk about what is going on in my life, things that have happened in my life and pretty much just somewhere I can talk about my feelings and thoughts that I normally wouldn’t. My hope is that from starting and maintaining this podcast I might gain some closure for some events or relationships. I believe that talking about some of the things I have refused to - like the voices that I hear and the delusions that I have - may be the first step to beginning to heal and understand myself. Now here’s the question you may be having, I ...

A 12 Step Recovery podcast - This is a podcast for people who might have started taking drug recreationally and who realise that when they try they either can’t stop ... or can’t stay stopped. This podcast is to show people that Recovery from addiction IS possible, one day at a time. This is a collection of stories from all different characters who share with us what addiction was like and where it took them ~ what they did in order to recover ~ and what their life is like today working a 12 Step program. There are 1440 mins in a day and that is how we recover from a hopeless state of body...