Showing results for "The Little Book of Resilience", by author "Cheryl Rickman" in All Categories
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The Little Book of Resilience
- Embracing Life’s Challenges in Simple Steps
- By: Cheryl Rickman
- Narrated by: Camilla Rockley
- Length: 1 hr and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little audiobook is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilise your skills and strengths to cope and recover from problems and setbacks, and learn to recognise unhealthy coping mechanisms.
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5 out of 5 stars
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brilliant book
- By Amazon Customer on 26-04-23
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The Little Book of Resilience
- Embracing Life’s Challenges in Simple Steps
- Narrated by: Camilla Rockley
- Series: The Gaia Little Books Series
- Length: 1 hr and 27 mins
- Release date: 05-09-19
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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