Episodes

  • 77. Boston / globe

    77. Boston / globe
    Feb 10 2026

    During his week in Boston, Charlie ponders the roads not taken and follows in some famous footsteps.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    47 mins
  • 76. Atlantic / dancers

    76. Atlantic / dancers
    Feb 3 2026

    In one short week, Charlie walks through three states and sets foot— well, both feet, really— in the ocean once again.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    1 hr and 4 mins
  • 75. Dispatches / dark passage

    75. Dispatches / dark passage
    Jan 27 2026

    As Charlie heads south along the coast of Maine, Amelia begins to wonder what comes next.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    57 mins
  • 74. Bert and I / Yvonne and Woodstock

    74. Bert and I / Yvonne and Woodstock
    Jan 20 2026

    In a tiny town in central Maine, Charlie turns a corner and heads for home.

    "Which Way to East Vassalboro?" https://www.youtube.com/watch?v=eWHaArL_tuI

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    1 hr and 3 mins
  • 73. 25 below / Bridgton

    73. 25 below / Bridgton
    Jan 13 2026

    Amidst the coldest weather of the trip, Charlie finds himself retracing his steps more than once.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    56 mins
  • 72. BOOM! / laundry bag

    72. BOOM! / laundry bag
    Jan 6 2026

    Charlie starts the new year with a bang, then shivers his way to a new state: New Hampshire!

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    53 mins
  • 71. magic carpet / Merry Christmas

    71. magic carpet / Merry Christmas
    Dec 30 2025

    After finally reaching New England, Charlie makes a holiday detour to meet his new niece, feeling more like a time traveler than a pedestrian.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    51 mins
  • 70. Lake Placid / Lake Champlain

    70. Lake Placid / Lake Champlain
    Dec 23 2025

    During his last few days in New York (for now), Charlie grapples with an old dream and a new nightmare.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us
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    1 hr and 6 mins