• listen to this if you're having a crash out
    Nov 11 2025
    EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    23 mins
  • things i wish i knew when i was younger
    Nov 5 2025
    EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    31 mins
  • the art of loving alone time
    Oct 28 2025

    EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    38 mins
  • how to run faster (and deal with setbacks)
    Oct 21 2025

    EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    45 mins
  • i'm back... (why i took a year break)
    Oct 14 2025

    EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and everything i learned whilst off the mic.


    feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    47 mins
  • finding your sparkle again
    Aug 29 2024

    EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxx


    remember you are not alone and i love you! xxx


    let me know what you thought about this episode, my DM's are open ❤️


    https://www.instagram.com/insideannasmind/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    43 mins
  • settling in, getting back into the gym and starting my own brand
    Jul 22 2024

    EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regarding my strength training and running, and i might tell you about my new brand hehe! xxx


    have a brilliant week xxx my DM's are open:


    https://www.instagram.com/insideannasmind/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 9 mins
  • moving to australia, leaving gymshark and opening up about my relationship
    May 15 2024

    EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxx


    this episode is very kindly sponsored by Healf, an online wellness retailer who believe you should have access to everything you need to achieve health all in one place. the products i mentioned in this episode are; LMNT electrolytes, thorne creatine and the theragun mini. you can use code ANNA to save 15% off your order here - https://www.healf.com/ANNA

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    45 mins