Zone 0.0: Regenerating Yourself First
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Zone 0.0: Regenerating Yourself First
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In this first episode, Emeline introduces regenerative somatics, the concept at the heart of Em's Wild Life. Drawing on permaculture's zone framework, she makes the case that Zone 0.0, the individual human body, is where all regeneration has to begin. She also shares what her life looks like right now: in transition, the dissolution phase of metamorphosis. Welcome to the journey.
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