Zen 4 Little Ones -Bedtime Stories (3-8yrs) cover art

Zen 4 Little Ones -Bedtime Stories (3-8yrs)

By: Zen 4 Little Ones - Jo Harris & The Mindsets Space
  • Summary

  • Meditative Bedtime Stories - where children embark on enchanting & magical journeys. These meditation bedtime stories are intricately crafted meditative mind moments that gently cradle young minds, helping them release the day’s fears, anxieties, and stress. Designed to promote well-being, spark excitement, ignite imagination, and develop a lasting sense of happiness and contentment. These short stories all end with Jo's positive affirmation and are designed to soothe young minds into a peaceful sleep. Narrated by Jo Harris Mind Coach/Certified Hypnotherapist. zen4littleones.com jo-harris.com
    Zen 4 Little Ones - Jo Harris & The Mindsets Space
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Episodes
  • Maya's Rainbow Reflections with the Wishing Stream
    Feb 23 2024

    This story is crafted to help children understand and accept their emotions, teaching them that every feeling contributes to who they are, much like the different colors in a rainbow. It encourages our little ones to express and transform their feelings into creative, positive dreams, as Mays paints the colors of the rainbow.

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    9 mins
  • Lucky Lou Meets Rosie and Teaches Others Not to Judge
    Jan 17 2024

    "Lucky Lou Meets Rosie and Teaches Others Not to Judge" is an enlightening children's story that unfolds the charming tale of Lucky Lou, a curious and kind-hearted pup who discovers the true meaning of friendship and understanding. In this meditative bedtime story, Lucky Lou encounters Rosie, a large Rottweiler who is often misunderstood and judged by others because of her size and breed. As Lucky Lou gets to know Rosie, he realizes that she is gentle, friendly, and nothing like what others perceive her to be. Through playful adventures and shared moments, Lucky Lou learns about not judging others by their appearance and spreads this important message to his friends. This story beautifully illustrates themes of acceptance, empathy, and the power of kindness, teaching young readers that true friendship transcends appearances and preconceived notions. It's a heartwarming tale that encourages children to look beyond the surface and find the good in everyone.

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    11 mins
  • Jessica Tosses Bad Feelings into the Wishing Stream
    Jan 17 2024

    "Jessica Tosses Bad Feelings into the Wishing Stream," a children's meditative bedtime story, young Jessica discovers a hidden world of wonder and healing. She discovers the mystical Wishing Stream, a magical place where bad feelings are washed away and transformed into something beautiful. Jessica learns to find special pebbles, each symbolizing the challenging emotions she faces. As she gently tosses them into the stream, her bad feelings begin to dissolve, replaced by hope and positivity. Jessica meets a wise old owl who teaches her how to make big wishes, turning her fears and worries into powerful dreams and aspirations. This tale is not just a journey to a peaceful sleep but also a valuable lesson in emotional release and the power of positive thinking, perfect for young minds learning to navigate their emotions.

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    11 mins

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