Yule is here, the finale to our first seasonal year together. Winter cocoons our daily lives and we celebrate under fairy lights .

From the back garden, this is Biophilic - a feel-good seasonal celebration of one healing year in a Scottish perennial nature garden.

More than a gardening podcast, Biophilic meanders through the garden in a loving and gently holistic approach to sustainable wellness.

Each episode winds its way around imperfect small tasks for right now and grander plans for the future, offering encouragement to spend a little time outside each day.

So tap follow and join me, Angela Wallace, as we journey into the world of Biophilic.

Hit follow and I'll be back with another episode soon.

Animals and plants mentioned in this episode:

Basil (Ocimum basilicum)

Bramble (Rubus fruitcosus L. agg)

Cow parsley (Anthriscus sylvestris)

Cyclamen coum subsp. coum f. pallidum 'Album'

Daffodil, Hoop petticoat (Narcissus bulbocodium)

Foxglove (Digitalis purpurea)

Grey squirrel (Sciurus carolinensis)

Hairy Bittercress (Cardamine hirsuta)

Hardneck garlic (Allium sativum)

Hazelnut/Purple-leaved filbert (Corylus maxima 'Purpurea' (F))

Helleborus

Honesty seed heads (Lunaria annua)

Hoop petticoat daffodil (Narcissus bulbocodium)

Welsh poppy (Papaver cambricum)

Winter Aconite (Eranthis hyemalis)

Winter jasmine (Jasminum nudiflorum)

Witch Hazel (Hamamelis × intermedia 'Jelena')