You've Heard "100-miles isn't that far"? Let me explain why - Episode 293
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
You've Heard "100-miles isn't that far"? Let me explain why - Episode 293
-
Narrated by:
-
By:
In this episode we explore mental barriers we create ourselves based off past experience and social expectations and how to overcome these.
Resources:
Books:
- Beyond Fast by Sean Brosnan
- Smile or You're Doing it Wrong by Andy Glaze
- Once a Runner by John L. Parker Jr.
Video:
Watching professional ultra runners train is actually crazy - https://www.youtube.com/watch?v=YL0p7Hsptac
I hope this brings you some new mental tools and outlooks!
Aaron's information:
- My Socials, Channels, & Newsletter:
- https://www.facebook.com/MRRUNNINGPAINSCOACHING
- https://www.instagram.com/runningislifecoaching/
- https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
- https://www.strava.com/athletes/18431982
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
adbl_web_anon_alc_button_suppression_t1
No reviews yet