You’re Not Alone, Raw and Honest Conversations cover art

You’re Not Alone, Raw and Honest Conversations

You’re Not Alone, Raw and Honest Conversations

Listen for free

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Welcome to the You’re Not Alone, Raw and Honest Conversations Podcast! You’re Not Alone is a podcast dedicated to sharing honest stories about my life experience (including being an employee, patient in the physical and mental health world, a significant other, a family member, and everything in between). Through open conversations and personal reflections, this show offers a safe, understanding space for anyone navigating their own life journey. Whether you’re seeking comfort, connection, or just a reminder that you’re not alone, this podcast is here to walk alongside you every step of the way.

Copyright 2018 All rights reserved.
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • PTSD: Managing Stress
    Dec 12 2024
    This podcast is about my current stressor and how I deal with stress when it starts to become paralyzing/debilitating. When I am very stressed out I tend to do nothing. There doesn’t seem to be a way forward. However, I’ve learned exercising and communicating how I feel with my loved ones is very helpful since PTSD symptoms can become worse.
    Show More Show Less
    25 mins
  • My Coworker Struggles With PTSD Too
    Sep 1 2023
    It’s hard to find people who understand you when you struggle with something like PTSD…My coworker shared she struggles with PTSD too. It’s nice to meet someone that understands, but also very sad to know they go through tough situations too. I also share what’s been going on
    Show More Show Less
    52 mins
  • C-PTSD
    Sep 11 2022

    In this episode I discuss a little of what life has been like 1 year after my artificial disc replacement.

    Show More Show Less
    30 mins
No reviews yet