Have you ever felt like you were "peeking in" on your own life from the outside? We often find ourselves reaching for an "Elsewhere"—a screen, a scroll, or a frantic to-do list—the moment the silence of our own lives starts to feel like "too much." Christiane calls this the Digital Vacuum, a suspended state where we aren’t exactly "away," but we aren’t fully "here" either.

In this conversation, we step out of the house and onto a steep winter trail to explore the mechanics of this "reach" and the shelters we build to stay safe from the friction of our own growth. To find out how a chance encounter on a hill with a stranger named Carlo turned into a lesson in reclaiming vitality and the rhythm of the pulse, you’ll have to hit play.

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

We are often taught that development has an expiration date—that once we reach 'adulthood,' the building is done and the responsibility begins. But what happens when the weight of that responsibility starts to wilt our curiosity?

In Episode 103, Christiane Piano takes us into the 'Laboratory of Life' to examine the anatomy of stuckness. From the raw reality of sitting at a desk with no inspiration to the psychological maps of Jean Piaget, this episode explores the transition into The Second Round: a conscious choice to unlearn the survival habits of the past.

Christiane unearths the 'Sovereignty Gap'—the hidden ways we treat partners and bosses as Gatekeepers to be feared rather than Stakeholders to be engaged—and invites us to reclaim the 'invisible' worth of our own vision. If you’ve been waiting for a 'yes' that only you can give yourself, this reflection is your invitation to stay in the room, listen to your body, and start building again. Because the way is made by walking... even if they are just baby steps.

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series

"Your 'stuckness' isn't a wall... it’s a womb."

In Part II of our look at Staying Power, we return to the hallway—that echoing space between an old momentum and the "not-yet" of a new project, idea, or identity.

What if the stall you’re experiencing isn't a malfunction? What if it’s an intelligent act of redirection?

Today, we look at the "soil" of the BodyMind and what it actually takes to upgrade our wiring. From the "intelligence of withdrawal" to the "David Bowie factor," we explore how to steward a vision when the world hasn't seen it yet—and why staying in the room is a slow, holy labor.

The way is made by walking. May you continue to take baby steps.

Upon listening to the episode, please let me know what resonated with you!

If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com.

Reach out for a FREE 15 minute consult or try out my FREE video series