Episode 1: Your Body Matters to God — Choosing Abundant Life Here and Now

In this episode of Honoring My Temple, we pause to consider what it truly means to live the abundant life Jesus promised—not someday, but here and now (John 10:10). Abundant life isn’t limited to one area of faith, and it certainly isn’t defined by comfort, ease, or external success. It’s about fullness—a life shaped by walking with Christ and learning to live according to God’s design in every area of life.

One way that abundant life is expressed is through how we steward our bodies, habits, and daily choices. In this episode, we explore why our health, energy, and well-being matter to God—not from a place of pressure or perfectionism, but as part of faithful stewardship and spiritual formation.

Drawing from Scripture, including Deuteronomy 30 and Jesus’ words in John 10, we talk about how seemingly harmless comforts—food, distraction, routine habits—can quietly steal from the life Jesus desires for us when they begin to have mastery over us. You’ll hear a powerful reminder from Rick Warren that reframes how we view our bodies, along with thoughtful reflection questions to help you examine where you may be choosing comfort over life.

In this episode, you’ll be invited to reflect on:

• What abundant life looks like for you right now, in this season
• How food, comfort, or habits may be influencing your peace and self-discipline
• How awareness can become the first step toward freedom and change

This episode isn’t about guilt or pressure—it’s an invitation. An invitation to choose life, one faithful decision at a time, and to learn how to walk in step with the Spirit in every area of life, including how you care for your body.

This episode isn’t about guilt or pressure—it’s an invitation. An invitation to choose life, one faithful decision at a time, and to learn how to walk in step with the Spirit in every area of life, including how you care for your body.

Connect & Go Deeper

• Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center
• Learn more about SoulStrength Fit faith-based fitness programs
• Connect with Kelly on Instagram
• Learn more about Kelly’s signature 8-week program with 1:1 coaching