You Run In Circles And Call It Progress cover art

You Run In Circles And Call It Progress

You Run In Circles And Call It Progress

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About this listen

00:00 – Running in Circles

01:30 – Why We Repeat Patterns

02:47 – Food, Weight, and the Reset Cycle

03:37 – Addiction Loops

04:34 – False Progress

05:27 – Ancient Wisdom and Psychology

06:37 – No One Will Save You From Your Loops

07:31 – The Wake-Up Call



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