Sometimes just sharing our own story can help another in ways we' never expect. Let's talk about our journeys through the passage of time more often we just might build a community!

Summary

In this conversation, RahZhi Phi and Artist Amanda Trought explore the multifaceted nature of creativity, its role in personal healing, and the importance of self-expression. They discuss the challenges of navigating societal expectations, the power of community, and the impact of art on well-being. Amanda shares her journey as an artist and the significance of encouraging others to embrace their creative potential. At the same time, RahZhi emphasizes the need for deeper connections and conversations in today's fast-paced world.

If you'd like to connect with or check out and support the works of Amanda Trought, find her here:

(Instagram)- @realityarts

(Website) - www.realityarts.co.uk

Takeaways

- Creativity is an essential part of life and self-expression.

-Art can play a significant role in healing and well-being.

- It's important to explore various avenues of creativity without fear of judgment.

- Community and connection are vital for personal growth and inspiration.

- Self-doubt and comparison can hinder creativity, but they can be overcome.

- Embracing the creative process involves trial and error and being open to new experiences.

- Finding inspiration in everyday life can enhance creativity.

- Sharing your creative journey can inspire others and create a ripple effect.

- It's okay to say no and prioritize your own needs.

- Creativity is a responsibility we all share as part of the human experience.

Chapters

00:00 The Creative Journey Begins

03:37 Exploring Multiple Avenues of Creativity

06:29 The Impact of Personal Experiences on Creativity

09:23 Navigating Caregiving and Personal Identity

12:40 The Role of Boundaries in Creative Expression

15:26 Finding Freedom in Artistic Exploration

18:21 Creativity as a Way of Life

23:30 Embracing Creative Freedom

25:51 The Power of Creative Expression

28:11 Breaking Free from Comparison

31:00 The Journey of Self-Discovery

34:57 Overcoming Self-Doubt

37:45 The Value of Creative Vulnerability

39:13 The Responsibility of Creators

42:13 Nurturing Creativity and Inspiration

45:18 The Healing Power of Arts

51:28 Connecting Through Creativity

57:14 The Impact of Community and Connection

Thank you for listening and supporting the show. I believe in you!

Summary

In this conversation, Jillian Reilly discusses the concept of self-permission and its critical role in personal growth and agency. She emphasizes the importance of overcoming childhood conditioning, which leads individuals to seek external validation. The dialogue explores how individuals can reclaim their agency by making choices aligned with their desires, despite societal pressures and expectations. The conversation highlights the ongoing journey of self-discovery and the necessity of facing fears to cultivate a fulfilling life.

In this conversation, Jillian Reilly and RahZhi Phi explore the themes of personal growth, the importance of starting small, navigating uncertainty, and the role of community in self-development. They discuss how personal development can be likened to building a muscle, emphasizing the need for practice and resilience in facing uncomfortable situations. The conversation also highlights the significance of making small, intentional choices in a chaotic world and how finding one's path is crucial for personal fulfillment. Additionally, they touch on the importance of community and connection in self-discovery and growth.

Thank you all for tuning in and supporting the show. I appreciate you all. I believe in you!

If you'd like to purchase her book, The 10 Permissions by Jillian Reilly, available on Amazon on September 25, 2025. Follow here on social media: Substack, Facebook, Instagram, and Linkdin.