YHHS 041 Concept Fitness
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YHHS 041 Concept Fitness
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Been too long guys, first up it's great to be back and hope you the listeners are all safe?
A great show to kick of the 2022 season, on this episode I talk to a great friend Jonny Scott (@jonnyscottd955i), we go back to (@methodtraininggym) where he came in as a CrossFit coach before then pivoting partially in response to the pandemic to set up his exciting new endeavour Concept Fitness (@concept_fitnessuk).
His day job is teaching newcomers to the fitness game and those wanting to pass their Level2/3 PT qualifications at the campus of Sunderland College (@sunderlandcollege).
Jonny talks about how he got into fitness and how his senior roles fit around the importance of family time, how he goes about his coaching and teaching as well as waxing lyrical about his love for Bruce Springsteen.
Touching on how important his father's guidance has been to him and installation of core values that we can all learn from. A great bright podcast to start the YHHS flow.
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