Worry Less, Caregive More: Seneca on Anxiety
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
How much of your caregiving stress is happening in your head? Seneca's timeless observation about anticipatory suffering is especially relevant for caregivers who lie awake imagining worst-case scenarios. This episode offers practical ways to interrupt the worry cycle and return to the present moment.
adbl_web_anon_alc_button_suppression_t1
No reviews yet