"Self-care is a daily necessity"

In this episode, Daniela Wolfe, a burnout prevention specialist, shares her insights on managing work-related stress and achieving a healthy work-life balance. She discusses the importance of setting boundaries, the role of mental fitness, and how to find joy in work. Daniela also reflects on her journey as a social worker, author, and podcaster, emphasizing the need for continuous personal growth and the value of self-care. The conversation explores the differences between entrepreneurship and traditional employment, and how individuals can navigate their careers while maintaining their well-being.

For more information:

https://www.bestdlife.com/

For her podcast:

https://www.bestdlife.com/podcast

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Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"Strong column, weak beam"

In this episode, Tony Tenaglier interviews Jake Kennington, a former structural engineer turned entrepreneur and coach. They discuss the evolution of work, the importance of redefining success, and the philosophy behind Jake's coaching practice, Actively Human. Jake shares his journey from feeling trapped in a corporate job to finding fulfillment in entrepreneurship, emphasizing the need for balance between work and personal life. The conversation explores the significance of leadership, delegation, and the importance of reconnecting with loved ones. Jake also provides insights into his coaching framework and the challenges he faces in his current work.

For more information:

https://activelyhuman.com/

Own Your Life Playbook

https://activelyhuman.com/#playbook

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

"You are responsible for your life."

In this episode, Heather Stewart, a coach and yoga teacher, shares her journey from a successful corporate career to helping individuals find their purpose and satisfaction in life. She discusses the importance of curiosity, the challenges of going inward, and how yoga serves as a reflection of one's internal state. Heather emphasizes the need for intentional living and the skills required to navigate life's complexities, encouraging listeners to embrace their unique paths and raise their vibrations.

For more information:

https://heatherstewart.coach/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com