This heartfelt episode explores the subtle and obvious signs that alcohol may be causing more harm than we realize. Reflecting on holiday drinking, personal experiences, and the culture of moderation, Sunshine Witchski shares how behaviors once considered "normal"—hangovers, risky decisions, endless rules around drinking, impulsive spending, unhealthy relationships, and abandoning personal values—were all warning signs of addiction. She explains that recovery isn't about waiting for a dramatic rock bottom, but about recognizing the moments we repeatedly betray ourselves in search of comfort, escape, or belonging. Through honesty, self-reflection, and compassion, this episode reminds listeners that sobriety isn't about losing fun—it's about reclaiming peace, intuition, authenticity, and the freedom to fully choose themselves every day.

In this episode of The Sober Witch Life Podcast, Sunshine sits down with Arlina Allen, sobriety expert, author, coach, and host of The One Day at a Time Podcast. With 32 years of sobriety through 12-step recovery, Arlina shares the story of how recovery helped her rebuild a life rooted in healing, self-compassion, spirituality, and service.

Together, Sunshine and Arlina explore the painful realities of addiction, the difference between managing drinking and true abstinence, the wisdom hidden inside triggers, and why community can be both challenging and essential in early recovery. Arlina also opens up about her first year sober, her evolving relationship with spirituality, and how manifestation, self-esteem work, journaling, and emotional healing continue to shape her life today.

This conversation is a powerful reminder that recovery is not just about quitting a substance. It is about recovering the whole self, including the wounded parts, the messy parts, the magical parts, and the parts we once thought were too broken to love.

Also, for YouTube, add her as a collaborator using: @theonedayatatimepodcast.

In this episode of the Sober Witch Life Podcast, host Sunshine Witchski reflects on the meaning of the summer solstice and how it symbolizes joy, growth, and personal transformation. Drawing from childhood memories, recovery experiences, and her spiritual practice, she explores how seasonal cycles can teach us about lasting change more effectively than short-term milestones.

She contrasts the quick rhythms of moon cycles with the deeper, slower transformations represented by the Wheel of the Year, emphasizing that meaningful growth—whether in recovery, healing, relationships, or self-discovery—takes time. Through personal stories of leaving an abusive marriage, overcoming addiction, and building the Sober Witch Life community, she illustrates how transformation often begins long before visible results appear.

A central theme of the episode is that recovery is not only about stopping harmful behaviors but also about creating a joyful, fulfilling life. The summer solstice serves as a reminder to celebrate progress, nurture the seeds we have planted, and embrace pleasure, wonder, and connection without guilt. Sunshine encourages listeners to focus not only on what they are healing from but also on what they are healing toward.

The episode concludes with an invitation to welcome more light, joy, and abundance into one's life, reminding listeners that simply being present, celebrating life, and embracing happiness can be powerful spiritual practices.

In this episode of Sober Witch Life, Sunshine welcomes Kristine Genovese, creator of the Soul Intelligence Method, for a powerful conversation about recovery, self-abandonment, spirituality, and energetic healing.

Kristine shares that self-abandonment was something she learned at a very young age, and that it shaped most of her life until her late 50s. While that pattern helped her become highly successful in her professional life, it caused deep pain and disconnection in her personal relationships. For Kristine, recovery means “coming home to yourself,” and her story is a beautiful reminder that recovery is not always about substances. Sometimes recovery is about finally choosing yourself.

Together, Sunshine and Kristine explore how childhood wounds, people-pleasing, over-functioning, and broken boundaries can become lifelong patterns, and what it takes to heal them. Kristine also shares how spirituality shows up in every part of her life, from her room full of stones to her identity as a healer and white witch.

Through her bioenergetic healing method, Soul Intelligence, Kristine now helps others heal mentally, emotionally, physically, spiritually, and energetically. This conversation is a grounded, mystical, and deeply human look at what happens when you stop abandoning yourself and start returning to your own soul.

In this episode of the Sober Witch Life Podcast, Max shares a deeply personal story of addiction, recovery, harm reduction, and spirituality. Growing up immersed in punk, DIY, and party culture, Max never initially saw himself as someone struggling with addiction. What began as recreational substance use eventually evolved into dependency, particularly with nitrous oxide and later methamphetamine, leading to significant personal and emotional consequences.

A turning point came after witnessing a friend's overdose and recognizing the severity of his own substance use. This realization led him to seek help through therapy, peer recovery support, and multiple treatment programs. Rather than viewing recovery as a straight path defined solely by abstinence, Max emphasizes the distinction between "clean time" and "recovery time," arguing that growth, self-awareness, and harm reduction are equally important measures of progress.

The conversation explores the role of harm reduction in keeping people alive long enough to find recovery, as well as the importance of community support. Max discusses his work as a harm reduction advocate, outreach worker, and founder of a coalition focused on bringing recovery resources to marginalized communities and music scenes.

Spiritually, Max describes a journey away from conservative Christianity and toward herbalism, earth-centered practices, intentional magic, and a deep connection with nature. He identifies community as his higher power and fertility, growth, and the earth as central aspects of his spirituality. Through foraging, herbal medicine, environmental stewardship, and community-building, he finds meaning, healing, and connection.

The episode concludes with a powerful message for those struggling with addiction: recovery does not have to look the same for everyone. Max encourages listeners to prioritize safety, seek support, build community, and recognize that acknowledging a problem is already a significant step toward healing. His story highlights that recovery is not simply about abstaining from substances—it's about creating a life worth living and continually choosing growth.

In this heartfelt episode of The Sober Witch Life, Sunshine sits down with Annette Marie to talk about addiction, recovery, faith, family, and the long, messy road back to the self. Annette shares her journey from beginning drinking at fourteen, navigating years of shame, masking, toxic relationships, and relapse, to finding fourteen years of sobriety and a life rooted in service, movement, spirituality, and joy.

Together, Sunshine and Annette explore what it means to recover outside the box, especially when traditional paths do not fully fit. Annette opens up about her relationship with Jesus, her daily spiritual practice, the role of fitness and creative expression in her healing, and why becoming “a kid again” has been one of the most powerful parts of her recovery. This conversation is tender, honest, funny, and deeply human, reminding us that recovery is not about becoming someone else. It is about finally becoming more fully ourselves.

In this episode of The Sober Witch Life Podcast, Sunshine welcomes Gen Rodriguez, psychic medium, tarot reader, past life regression practitioner, and host of Fate, Forty, and Beyond. Gen shares her recovery journey, including getting sober after realizing alcohol was keeping her disconnected from her self-worth, creativity, purpose, and personal power.

Together, Sunshine and Gen explore what recovery looks like beyond substances, including addiction to relationships, shopping, food, old patterns, shame, and anything that pulls us away from our higher self. They also talk about the overlap between spirituality and sobriety, the challenges of being witchy or spiritually sensitive in traditional recovery spaces, and the importance of community for those who don’t fully fit into conventional recovery models.

This conversation touches on pagan recovery, psychic sensitivity, inner child work, mediumship, AA, personal power, intuitive development, and what it means to recover in a way that honors the soul.

Featuring: Gen Rodriguez of Soulful Existence and Fate, Forty, and Beyond

In this episode of the Sober Witch Life podcast, Kim Gardner shares her powerful journey through addiction, trauma, and healing. Diagnosed with CPTSD and ADHD, Kim began using drugs and alcohol at 13 as a way to cope with childhood trauma, family struggles, and feeling unsupported. Despite rebuilding a successful career and life on the outside, she privately battled binge drinking and self-sabotage for years.

Kim opens up about the moment that changed everything after waking up in the hospital following a dangerous binge drinking episode. Through spirituality, inner work, and connecting deeply with the goddess Carpo, she began a path of healing, self-awareness, and recovery. Together, Kim and Sunshine discuss trauma, addiction, spirituality, recovery as witches, and the importance of support, honesty, and learning to truly be seen.