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Wink: Stories for Better Bedtimes

Wink: Stories for Better Bedtimes

By: BYUradio
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It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.© 2026 BYU Broadcasting Literature & Fiction
Episodes
  • TRAILER: Wink - Bedtime Stories
    Mar 24 2025
    It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
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    1 min
  • BONUS: The Music of Wink
    Oct 3 2025
    We're bringing you a special episode, featuring all of your favorite songs from the Wink Podcast! You can find Sing-a-Long videos for all of the Wink Podcast songs here: https://youtube.com/playlist?list=PLMK2Wex_eRSm94crw3VkKGvSi3j6ocnuD&si=wDNUloerr0O5wapE For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    15 mins
  • The Four Brave Dragons - A Mindful Bedtime Story for Kids
    Jun 29 2026
    In this reimaging of a Chinese folktale four playful dragons hear the people crying on land for rain so their crops can grow. They are hungry and need rain. The dragons stop playing and carry water from the sea and release it as rain. But the rain isn’t enough to last. So the dragons choose to transform themselves into rivers. Their gift brings lasting water to the land, ensuring the people never go hungry again. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Hold your child gently while thinking about times you noticed your child helping. 2.) Model the breathing pattern for your child. 3.) Model the relaxation technique for your child. 4.) When the story is done whisper about a time you noticed your child helping someone. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Social Media: Kay Hendrickson and Roman Russell.
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    13 mins
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