Why energy isn't just physical, it's cellular...
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Why energy isn't just physical, it's cellular...
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This episode explores the quiet connection between cellular energy and emotional well-being. We talk about how your mitochondria, the tiny engines inside each cell, shape the way you think, feel, and recover. If your mind feels foggy, low or unmotivated, the answers might lie deeper than you think; in the cells themselves, maybe?
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