Why Your Brain Only Changes Under Pressure: Transformation Isn’t Gentle
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About this listen
This episode is for the high-capacity woman who’s tired of small steps, shallow motivation, and strategies that don’t stick.
Juliet Olabanji breaks down why your brain only changes under intensity — not comfort — and how transformation requires identity-level pressure.
If you’re ready to stop resisting discomfort and finally rise into who you were made to be, this is your invitation.
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