Why We Don't See Ourselves Clearly 🪞

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Why We Don't See Ourselves Clearly 🪞

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We all have a gap between how others see us and how we see ourselves. This episode explores why that happens, how the monsters distort our reflection, and what it looks like to let the truth in anyway. An honest look at the disconnect between perception and self‑perception — and why believing the good things about ourselves is harder than it should be.

YouTube: @ShaunaGabriel

Podcast: The Flavored Word

Blog: TheFlavoredWord.com (http://TheFlavoredWord.com)

Food Blog: TheFlexitarianRx.com (http://TheFlexitarianRx.com)

Social: @TheFlavoredWord | @TheFlexitarianRx

#Bodyimage #mentalhealth #healingjourney #eatingdisorderawareness #selfgrowth

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