Why Swimming & Aquacize are IDEAL exercise options ft. Terrence Haynes | GFS Podcast 14
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Why Swimming & Aquacize are IDEAL exercise options ft. Terrence Haynes | GFS Podcast 14
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Narrated by:
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By:
I’m joined by Terrence Haynes, who is a former Olympian, having represented Barbados in competitive swimming. He has gone on to share his knowledge by facilitating swimming coaching for adults and children at Seaside Aquatics aside from a number of other projects.
Topics:
- Terrence's introduction to the water
- How did he manage to navigate combining studies with high-level athletic preparation
- Every Bajan should know how to swim.
- What are the major physical benefits derived from water activity?
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