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Why Not Me

Why Not Me

By: Why Not Me
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About this listen

 Why Not Me is a motivational fitness podcast focused on mindset, discipline, and personal transformation. Through honest conversations about training, health, and life challenges, the show encourages listeners to break self-doubt, build consistency, and take ownership of their fitness journey—proving that change is possible for anyone willing to start.Why Not Me Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Fastest Way to Get Back On Track

    The Fastest Way to Get Back On Track
    Feb 1 2026

    In this episode, we cover the quickest method to regain momentum after a setback. In this episode, we focus on action over planning.
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    6 mins
  • How to Train for Long-Term Health

    How to Train for Long-Term Health
    Jan 31 2026

    In this episode, we outline the key principles behind longevity-focused training. We explain how consistency, smart loading, and recovery keep you strong as you age.
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    5 mins
  • When Cardio Stops Working for Fat Loss

    When Cardio Stops Working for Fat Loss
    Jan 30 2026

    In this episode, we explain why adding more cardio doesn’t always equal more fat loss. We break down adaptation, recovery limits, and better alternatives.
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    5 mins
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