Why Imagining the Worst Case Scenario Feels Helpful (But Isn't)
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Why Imagining the Worst Case Scenario Feels Helpful (But Isn't)
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About this listen
Why does imagining the worst case scenario feel helpful? This video explores catastrophizing and how it shapes your thinking.
Watch this episode here: https://www.youtube.com/watch?v=7_u_b8aMbSk
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