Why do we hate fat loss challenges?In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down why 30-day fat loss challenges are terrible for your clients and your business. From setting the wrong precedent to creating a perpetual cycle of churn, we explain why focusing on quick results is a losing strategy.We also talk about reframing obstacles. Life will throw curveballs at your clients. The question is how you help them see those barriers as growth opportunities instead of excuses to quit. Plus we dive into the specific coaching techniques that create real behavior change and mindset shifts.If you got value from this episode make sure to follow or subscribe to the Elite Trainer Academy Podcast so you never miss an episode. Share it with a fellow trainer who needs to hear this.Thanks for listening. We are just getting started.00:00 Fat Loss Challenges09:15 Why Challenges Fail18:30 Reframing Obstacles26:45 Creating Behavior Change32:00 Positive Coaching PhrasesInstagram:Kyle Pullin - @mindpumpkyleCorinne Schmiedhauser - @mindpumpcorinneCole Steininger - @mindpumpcoleMind Pump Fitness Coaching - @elitetraineracademy Sal Distefano - @mindpumpdistefanoJustin Andrews - @mindpumpjustinAdam Schafer - @mindpumpadam Doug Egge- @mindpumpdougYouTube:Mind Pump Show - @MindPumpShow Spotify - https://open.spotify.com/show/6i2iSdbEu9PFJ62bYvrj58?si=f66779f77fc7488f