In this episode, I sit down with Haley Lamey — a seasoned traveler and master of carry-on packing. If you’ve ever stood over an open suitcase wondering how on earth to pack less (especially with all the lotions and potions we love), this conversation is for you.

Haley walks us through her smartest strategies for traveling with only a carry-on bag, whether you’re gone for a weekend or a ten-day adventure. We talk about building a simple, mix-and-match capsule wardrobe, streamlining toiletries, and navigating those pesky liquid limits.

As Haley says, “Carrying on is completely doable — even for a 10-day trip — if you decide you want to do it.”

If you’re craving lighter travel, smoother airport days, and a little more ease in your adventures, you’ll love this episode.

Topics we reference in this episode:

Find Haley on Instagram at CarryonCouture

Packing Cubes

Nalgene containers

Cadence containers

Liquid pouches

Hair dryer

Flat pocket organizer

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Have you had your colors done?

A great book to kick off the new year

Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.

What a fun next new thing—a color consultation! This would be a perfect adventure to do with a mom, mother-in-law, sister, daughter, or friend. Or a great gift too! In this episode, I chat with House of Colour color analyst, Hannah Garber.

Hannah discusses how she determines your undertones, your season, and what colors look good, better, best on you. Knowing your best colors helps determine the perfect makeup and hair color also.

She helps you decide if black is truly your friend, or is there another neutral that will make you shine and your eyes pop? And what is a universal color, the shade that looks glorious on just about everyone?

We discuss:

Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life Again by Jamie Erickson

To learn more about House of Colour or to book a consultation with a representative in your area, go to https://www.houseofcolour.com/

To reach Hannah (greater Nashville area) and discuss a consultation: hannah.garber@houseofcolour.com

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Happy 2026! What a great episode for the new year! In this episode, I chat with Phaedra Patrick, the internationally bestselling author of THE CURIOUS CHARMS OF ARTHUR PEPPER. Phaedra discusses the novel, her writing process, charm bracelets, and how Arthur learns that it’s never too late and he isn’t too old!

Phaedra describes her writing shed, her fun new thing, and why she tends to write heartwarming novels about ordinary people who discover the extraordinary in their everyday lives. Phaedra’s stories are about curiosity, reinvention, and the courage to try new things—all themes close to my heart!

Phaedra's website, where she lists her ABC's of writing and her other novels

The Time Hop Coffee Shop, Phaedra's latest novel

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