When the Old You Dies: Navigating Identity After Loss
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When the Old You Dies: Navigating Identity After Loss
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Narrated by:
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By:
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.
Episode Summary
This episode of The Survivors explores how major losses and life changes — from suicide and family death to coming out and leaving a polygamous cult — reshape who we are. Hosts share personal stories about identity shifts, isolation, grief, and the hard work of finding new communities and meaning.
Through candid conversation, Lisa & Natasha offer compassion, resources, and hope for anyone learning to live with a changed self.
Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Key Topics
- Moments of identity realization
- Impact of loss and trauma on self
- Coming out as pansexual after years of marriage
- Exiting polygamous cults and redefining self
- The importance of language in healing and identity
Key Takeaways
- Identity is fluid and constantly evolving.
- Loss can lead to profound self-discovery.
- Open communication about identity fosters healing.
- Support systems are crucial during life transitions.
- Embracing change can lead to personal empowerment.
Chapters
00:00 Identity Shifts and Realizations 06:37 Navigating Relationships After Loss 12:32 Coming Out and Embracing Sexuality 18:27 The Importance of Language in Identity 25:34 Excommunication and Loss of Community 31:12 Embracing Change and Moving Forward
Mental Health Resources
- If you or someone you know is struggling, please call 988 for help.
- The Survivors Podcast Website – https://thesurvivors.net/
- The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
- National Domestic Violence Hotline – Call 1-800-799-SAFE (7223)
- Surviving: Finding Hope After Suicide Loss (Familius Books)
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See you next week! In the meantime, keep surviving.