Welcome to mindfulness & dogs, the podcast for dog guardians who are walking the path of reactivity with heart, courage, and compassion. I’m Biggi, coach, dog trainer and longtime student of mindfulness with a big heart for the messy sides of living with dogs.

Have you ever noticed how our dog seems to reflect more than just our training or daily routines? Sometimes, they show us the very strategies we’ve built to protect ourselves, and, if we look closely, the deeper needs behind them.

In this episode, I want to share how my late dog Charlie became that kind of mirror for me. Tuning into these reflections can open up the door to more compassion, healing, and connection with our dogs and with ourselves.

Listen in and learn how your past influences your dog’s present and what to do about it.

If you’d like to go deeper, I invite you to download my free guide “Support Your Leash Reactive Dog. 3 mindful tools to help your dog calm down on walks”. It’s full of simple, practical tools you can start using right away. Click Here to access your free guide.

If your enjoying the show, I’d love for you to subscribe or share it with a fellow dog guardian in need of support. And if you feel like leaving a review, that would really make my day.

You can always find out more about me and what's new on my Instagram profile and on Facebook. And I'd love to hear your feedback on how the episode resonated with you. Get in touch via Email: info@achtsamkeit.dog