When I Get Scared of My Own Thoughts
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When I Get Scared of My Own Thoughts
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Narrated by:
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This episode is about the moments when my thoughts feel too loud,
too fast,
too overwhelming —
not dangerous, just uncontrollable.
If your mind spirals even when you don’t want it to,
or if you sometimes fear the intensity of your own thoughts,
you’re not alone.
Your mind isn’t broken — it’s tired.
And tired things need gentleness, not fear.
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