In this episode, we talk about the standards and commitments that shape every area of your life, from your health and relationships to your career and personal growth. Many people say they have goals, but their daily actions reflect a different set of standards. We break down the difference between preferences and true standards, why ego can keep you stuck, and how perfectionism often disguises itself as productivity. If you've ever wondered why you're not making the progress you want despite having good intentions, this conversation will help you identify the gap between what you say you want and what you're actually committed to.

We talk about:

-standards versus preferences

-open minds for productive conversations

-how ego keeps you stuck

-communicating your standards

-how perfectionism derails progress

-are you missing what actually matters?

-learning from your mistakes

Time Stamps:

0:00 Introduction

2:59 standards are personal

10:45 having realistic standards

13:53 clarity from standards

19:35 having a vision for your life

22:32 how standards affect your health

26:26 you’re currently living the dream

32:55 when is enough enough?

37:11 seeing standards in others

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