Get your drool bib ready for another delicious livestream featuring Beatrice Calderon. We will be discussing the Keto diet, as it relates to sandwiches of course, and Beatrice's weight loss journey. The second half of the episode will be a Keto sandwich demo—inspiring for those that want their sandwiches but be able to lose weight too.

Follow Beatrice on Instagram: @KetoGirl_Beatrice

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

What time of year does the McRib come out? What is the best sandwich to make for Memorial Day? There are certain sandwiches that just work for a particular time of year. In this episode, Andy and Brittany discuss sandwiches through the seasons with special guest and sandwich fanatic David LaForce.

Follow David LaForce on Instagram: @a_food_dude

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

Hear ye!! Hear ye!! Andy and Ryan swing the midwestern Ranch gavel in the final determination that Hot Dogs and Tacos are sandwiches. They are joined by fellow sandwich friends James Duffy and Will Edwards as they lend their expert opinions and cite the one and only "Sandwich Doctrine" developed by Will. They talk hot dogs, hot pockets, pies, cakes and more so grab your note book and take a seat. Court is now in session!

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

Gordon Ramsay's Former Hell's Kitchen contestant Chef Peter Martinez teaches Andy and Ryan how to up their sandwich game. In this drool worthy episode, Peter will create an epic bodega style panini start to finish. Get ready to up your sandwich game as well!

Learn more about Peter Martinez by visiting his website: https://www.thedigifoodtruck.com/about

Click here to order Joe's book "Seriously From Scratch" on Amazon

Follow Chef Peter Martinez on Instagram: @ChefPeterMartinez

Follow The Digital Food Truck on Instagram: @TheDigitalFoodTruck

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

In this mouth watering episode, join Andy and Ryan in learning how to make smash burgers from scratch with Private Chef, Culinary Instructor, author and TV Show host of "From Scratch" (Pluto T.V.) Joe Gatto. He will take you though the ins and outs of grinding your own home made patties, pickling your own pickles and how to cook the perfect burger all for yourself—or loved ones if you decide to share.

Learn more about Joe Gatto by visiting his website: https://www.joegattosfromscratch.com

Click here to order Joe's book "Seriously From Scratch" on Amazon

Follow Joe on Instagram: @ChefJoeGatto

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

Andy and Ryan are accompanied by their new friend, Chicagoan and food fanatic Wayne Johnson as they discuss the infamous Cuban Sandwich! Wayne demonstrates his own spin on the Cuban Sandwich with a little Tex-Mex flare that will leave you drooling to make your own.

Check out Wayne's recipes and more on Facebook, Instagram and Youtube: @waynebites

Also, you can visit Wayne's website by going to: www.waynesweekend.com/wayne-bites

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

New Orleans Louisiana is known for their bold flavors, delicious sea food and impeccable style. When it comes to sandwiches, they continue to set the bar. Join Andy and Ryan with special guest and sandwich chef Chuck Shelton as they dive into the depths of New Orleans style sandwiches.

Check out Chuck's sandwich project on instagram: @meatme_inthe_middle

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.

Everyone has their go-to local sandwich shop. But what happens when you are a sandwich connoisseur? Join Andy and Ryan with special guest Biggie — Anthony Bencomo, owner and founder of Deli Fresh threads, as they discuss their local sandwich shop favorites. Find out why Andy loves A.S.S, and what it means. Also, learn why supporting local businesses is important for your community.

Check out Deli Fresh Threads here: www.delifreshthreads.com

Visit our website: www.WhatsASandwich.com

Leave us an audio message to be featured on a future episode: https://anchor.fm/whatsasandwich/message

Thanks to Royalty Free Music from Bensound for our intro music.