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What is a Good Life?

What is a Good Life?

By: Mark McCartney
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A project exploring the big questions around how we live, who we are and what actually matters. Over the past four years, I’ve sat with more than 300 people — artists, parents, executives, wanderers, therapists, and strangers and invited them into a simple but profound inquiry, "What is a good life for you?" The conversations explore presence, paradox, uncertainty, and the moments that shape a life - love and loss, trust and fear, clarity and not knowing. It’s an invitations to slow down, to listen deeply, and to bring you into conversation with your own life. There are new episodes every Tuesday.Mark McCartney Personal Development Personal Success Philosophy Social Sciences
Episodes
  • What is a Good Life? #175 - Closing the Gap Between Values & Life with Jennifer Garvey Berger
    May 19 2026

    In this episode of What is a Good Life?, Mark McCartney sits down with Jennifer Garvey Berger - author, global leadership coach, and co-founder and CEO of Cultivating Leadership - to explore one of the most honest questions a person can ask: am I actually living in alignment with what I say matters most?

    Jennifer has spent decades helping leaders untangle big questions and find more courageous, compassionate ways to lead. All four of her books are Stanford University Press top sellers of the last decade. But here, she turns that same rigorous curiosity on herself.

    She shares the moment she realised her deepest values - generosity and curiosity - have their own shadows. She unpacks the concept of values as polarities, why rigid adherence to a single value leaves the whole system weak, and how she learned to hold temporary certainty without pretending to have all the answers.

    If you're interested in personal growth, leadership, values, conscious living, philosophy of life, intentional community, or a good life, this episode is for you.

    For more from Jennifer Garvey Berger:
    Company Website: www.cultivatingleadership.com
    Books:
    Unleash Your Complexity Genius: https://www.sup.org/books/business/unleash-your-complexity-genius
    Changing on the Job: https://www.sup.org/books/business/changing-job-second-edition
    LinkedIn: https://www.linkedin.com/in/jennifer-garvey-berger-7b4a264/

    For more from Mark McCartney:
    Newsletter: https://www.whatisagood.life/
    Website: https://www.mmcleadership.com/
    LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/
    YouTube: https://www.youtube.com/ ⁨@whatisagoodlife3875⁩

    00:02 A Question Worth Following
    01:31 Closing the Values Gap
    04:01 When Values Cast Shadows
    08:53 Generosity and Curiosity's Dark Side
    13:02 Shame and the Human Condition
    16:29 Learning to Take Stands
    18:49 Standing for Love
    23:19 Certainty at Sea
    26:21 Time, Physics and Reality
    33:39 Rising to Love
    38:05 The Intentional Community
    50:28 What Is A Good Life for Jennifer?

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    59 mins
  • What is a Good Life? #174 - Being In The Pulse Of Life with Laura Beckingham
    May 12 2026

    In this episode of What is a Good Life?, Mark McCartney sits down with Laura Beckingham - a modern mystic for turbulent times. It's a conversation that remains as grounded in the bread and butter of life as it ascends into the spiritual.

    We move from asking what existence is all about through radical inclusion, Family Constellations, ancestral wisdom, the right size in relationships, grief and death, the energy of birth - and why a good life for Laura is about staying in contact with the pulse of life.

    It will leave you with plenty to sit with.

    Laura works one-to-one with senior execs who are dismantling the system from the inside, and with people practitioners and creatives who are doing something of the same in their own way. You can also join her in community online, for ritual and reflective practice in The Sanctum, and at The Loom.


    For more from Laura Beckingham:
    Website: https://spacewith-in.com/
    The Sanctum: https://spacewith-in.com/category/the-sanctum/
    The Loom: https://spacewith-in.com/the-loom-2026/
    LinkedIn: https://www.linkedin.com/in/laura-beckingham-109bb625/

    For more from Mark McCartney:
    Newsletter: https://www.whatisagood.life/
    Website: https://www.mmcleadership.com/
    LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/
    YouTube: https://www.youtube.com/ ⁨@whatisagoodlife3875⁩

    00:00 What Is All of This?
    02:15 Born Curious
    07:10 Knowing and Not Knowing
    10:25 Old Wisdom, New Ways
    14:50 Radical Inclusion
    18:30 Do No Harm
    20:45 The Right Size
    25:10 Life as Attunement
    28:30 Opening and Closing
    34:00 In Motion and Still
    40:40 The Witch and the Field
    55:35 Grief, death, birth
    1:01:00 What Is a Good Life?

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    1 hr and 6 mins
  • What is a Good Life? #173 - The Place Of Multiple Belongings with Dave Snowden
    May 5 2026

    In this episode of What is a Good Life?, Mark McCartney sits down with Dave Snowden - Founder and Chief Scientific Officer of The Cynefin Co., creator of the Cynefin Framework, and one of the most original thinkers working at the intersection of complexity science, organisational design, and human decision-making.

    The conversation moves through substrate theory, complexity science, psychological safety, the dangers of homogenisation, coherent heterogeneity, Celtic identity, indigenous rights, conflict resolution in Northern Ireland, and what a good life really comes down to.

    It is a beautiful mixture of thought provoking ideas and powerful lived experiences.

    For more from Dave Snowden:
    Website: https://thecynefin.co/
    LinkedIn: https://www.linkedin.com/in/dave-snowden-2a93b/

    For more from Mark McCartney:
    Newsletter: https://www.whatisagood.life/
    Website: https://www.mmcleadership.com/
    LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/
    YouTube: https://www.youtube.com/ ⁨@whatisagoodlife3875⁩

    00:00 Substrate and What Emerges
    02:37 Fed Up With Management Fads
    05:54 When Ideas Come Together
    07:25 Celtic Presence and Attention
    10:20 The Reformation's Long Shadow
    13:28 The Problem With Safety
    16:38 Phase Shifts and Flipping
    21:17 Changing the Granularity
    24:48 Witnessing Violence
    29:12 Identity as Flow
    37:43 Metaphor as Intelligence
    51:57 What Is a Good Life?

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    52 mins
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