When the new year begins we set new goals to reach. Sometimes, we don't reach these goals and blame others instead of ourselves...but we should instead say, maybe it's me.

Growing old is both beautiful and frightening. As we grow old, it's important to do things differently.

Part of being successful is taking risks...or so we're taught. Let's develop a better understanding of when to take the right risk.

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Some say pressure makes a diamond and while that's true, this does not always need to apply to our lives...let's learn to take off the pressure.

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As kids, we were all once very hopeful that we could be anything we wanted to be and do whatever we wanted to do. Somewhere along the line as we grew into adulthood, that hope was deferred...it's time to get it back.

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The world is constantly changing. Seasons change, fashion changes and music changes. It's important to not get stuck in an era.

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What's the difference between you and the person who has the life you want? In this episode, we find out that there really isn't much.

This is a tough pill to swallow and often something we never want to face. Sometimes we're standing in the way of our own happiness... Let's explore.