What NOT to Do This January
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What NOT to Do This January
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About this listen
Before you set another New Year’s resolution, pause.
Most goals fail because they’re built on pressure, perfectionism and rules, not on who you are or what truly matters to you.
In this New Year special, Emma and Laura walk you through:
• what actually makes goals stick
• why values matter more than outcomes
• how to stop repeating the same January cycle
• a simple reflective exercise to help you shape your 2025 vision
If you’re ready to build a year that feels meaningful, grounded and aligned, this episode will set the tone beautifully.
Sign up to our goal setting workshop here
https://links.andbloom.uk/widget/form/UG8kfgSFBDKJi9PBRC4a?notrack=true
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