What Happens When We Perform?
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Narrated by:
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In this episode, Kim introduces the deeper intention behind We in Werk and explores performance through psychology, sociology, neuroscience, and medical science. From brain activation under observation to the long-term effects of chronic social evaluation, this episode reframes performance as a deeply human, relational, and biological experience.
Key Themes:
- Performance as social evaluation
- Stress and cortisol responses
- Brain systems involved in being seen
- Goffman’s dramaturgical framework
- Emotional labor and burnout
- Allostatic load and chronic stress
- Alignment vs. strain in performance
Reflection Questions:
- When do I feel most “on” or performative?
- Do I experience being seen as energizing or threatening?
- Where in my life do I have space to not perform?
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