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West Wellness & Longevity

West Wellness & Longevity

By: Tara West
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About this listen

 Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2026 Tara West Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Revolutionizing Skin Care: The Power of GHKCU and SNAP8 Peptides

    Revolutionizing Skin Care: The Power of GHKCU and SNAP8 Peptides
    Feb 17 2026
    1. Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663
    2. Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    3. Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    4. Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    5. Follow me on instagram AND TikTOk @westwellnessatx
    6. Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    Takeaways:

    1. In today's episode, we delve into the remarkable efficacy of two specific peptides, GHKCU and SNAP8, known for their topical applications.
    2. The recent launch of our topical serum signifies a shift from facial to comprehensive skin treatment, encompassing various body areas.
    3. Research demonstrates that GHKCU significantly enhances skin firmness and elasticity, vital for combating signs of aging.
    4. SNAP8 has been shown to reduce wrinkle depth by up to 35% within a month, offering an alternative to injectable treatments.
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    26 mins
  • Are GLOW & KLOW Doomed? Debunking the Biggest Peptide Stability Myths

    Are GLOW & KLOW Doomed? Debunking the Biggest Peptide Stability Myths
    Feb 6 2026
    1. Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663
    2. Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    3. Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    4. Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    5. Follow me on instagram AND TikTOk @westwellnessatx
    6. Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    Takeaways


    1. In this episode, we thoroughly examined the efficacy of the Glow and KLOW peptide blends, addressing numerous misconceptions that have arisen in social media discourse.
    2. We emphasized the importance of conducting independent research on peptide blends rather than relying solely on popular narratives prevalent in online platforms.
    3. The discussion highlighted the stability of GHK-Cu within peptide formulations, debunking claims about its fragility when mixed with other peptides.
    4. I shared my personal experience with the KLOW blend, which has significantly aided my healing process following a recent surgical procedure.
    5. We explored the science behind pH stability in peptide solutions, clarifying that physiological conditions do not adversely affect their efficacy.
    6. Finally, we urged listeners to critically evaluate information sources, advocating for fact-checking in the pursuit of understanding peptide therapies.
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    20 mins
  • The Overlooked Peptide: How VIP Supports Gut, Brain, Immune and Mental Health

    The Overlooked Peptide: How VIP Supports Gut, Brain, Immune and Mental Health
    Feb 5 2026
    1. Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663
    2. Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    3. Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    4. Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    5. Follow me on instagram AND TikTOk @westwellnessatx
    6. Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    Takeaways


    1. The podcast discusses the impact of VIP peptide on systemic health, emphasizing its regulatory functions across various bodily systems.
    2. VIP peptide is recognized for its significant role in managing chronic inflammation and immune responses, addressing root causes rather than merely symptoms.
    3. The speaker shares personal experiences with VIP peptide, detailing its effects on energy levels, mood regulation, and overall well-being after usage.
    4. The episode explores VIP's capacity to enhance gastrointestinal health, emphasizing its importance in healing and maintaining gut integrity.
    5. Listeners are encouraged to consider VIP peptide as a potential adjunct treatment for various health issues, while consulting with healthcare professionals for individualized advice.
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    45 mins
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