Wellness Clubs, Cold Plunges & Current Hyperfixations cover art

Wellness Clubs, Cold Plunges & Current Hyperfixations

Wellness Clubs, Cold Plunges & Current Hyperfixations

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Your girl accidentally spent a Saturday living in a Pinterest board.

This week, I'm sharing highlights from the very first Afterglow Social Wellness Club event in Riverside, California. A day filled with Pilates that humbled me, cold plunges that tested me, community, and a reminder that sometimes the best things happen when we say yes to new experiences.

We're also chatting about adult friendships, taking care of our brains and bodies, speaking more Spanish, and a few of my current hyperfixations. Plus, I share my latest thoughts on Euphoria and Love on the Spectrum.

So grab your cafecito, head out for a walk, or romanticize your commute, and let's hang out.

This week's rabbit holes:

✨ Afterglow Social Wellness Club

✨ Adult friendships & community

✨ Brain + body care basics

✨ Speaking more Spanish

✨ Current hyperfixations

✨ Euphoria

✨ Love on the Spectrum

Relevant links:

  • This Morning Walk (IG): https://www.instagram.com/thismorningwalk/
  • Duolingo: https://apps.apple.com/us/app/duolingo-language-lessons/id570060128
  • Imprint: https://apps.apple.com/us/app/imprint-visual-micro-learning/id1482780647
  • Elevate: https://apps.apple.com/us/app/elevate-brain-training-games/id875063456
  • Lumosity: https://apps.apple.com/us/app/lumosity-brain-training-games/id577232024
  • Life Updates, Leaning into Serendipity, and Making Friends as an Adult: https://www.podbean.com/eas/pb-6b9e6-1516fd3
  • @anissarosales on Instagram
  • @PreciselyNowhere on Instagram
  • @PreciselyNowhere on Substack
  • @midnite_mind80 on Instagram
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