Episodes

  • Why Therapy?

    Why Therapy?
    Feb 15 2024
    My sister, Jonee, owner of A Healing Start Counseling shares both her professional and personal experiences as a Licensed Clinical Social Worker. Additionally, she talks about what to look for when considering therapy. You can find her at ahealingstartcouns.wixsite.com
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    1 hr and 8 mins
  • My Leadership Tenets

    My Leadership Tenets
    Nov 28 2023
    Sharing the inner workings of my personal leadership tenets.
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    38 mins
  • Really, Mississippi

    Really, Mississippi
    Mar 11 2023
    Mississippi and it’s issues are sitting in my chest and weighing heavily on my soul. In this episode, I get it all out and free myself!
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    37 mins
  • My Love for Black Christmas Movies

    My Love for Black Christmas Movies
    Nov 21 2022
    Two and a half years ago, I discovered ‘Black Christmas’ movies and I fell in love with this genre of movie. I love the genre because of the characters and how the love stories are full of depth and texture. It reminds me so much of my daily interactions with love and romance in Black spaces.
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    50 mins
  • The United States of Trauma

    The United States of Trauma
    Aug 27 2022
    This country is ladened with 30 seconds of grief followed by three minutes of trauma. Can we do something different, or unpack our trauma kink?
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    32 mins
  • The Art of MC’n

    The Art of MC’n
    Jun 27 2022
    Happy Black Music Month! Words, beats and lyrics move me. This past week, I went to see The GZA and he did not disappoint. His music, stage presence and ‘Liquid Swords’ was just what I needed on a Monday night. --- Support this podcast: https://podcasters.spotify.com/pod/show/weekendcoffeeguh/support
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    21 mins
  • Bye, February! Get yo' ass on!

    Bye, February! Get yo' ass on!
    Mar 2 2022

    I struggled so much in February because everyday last month was full of disturbing and dehumanizing anti-black events. Things were so hurtful that I shut down and used work as a buffer to get through the days. I thrive off a sense of completion, so I let work carry me and as a result, I had a productive month in which I made decisions that enhanced growth and communication. I am proud of my work, but March cannot be this way. I want less acts of anti-blackness, less dehumanization and less cooning! I cannot take it anymore!

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    25 mins
  • The World’s Greatest Folk Singer, Hon. Robert Nesta Marley

    The World’s Greatest Folk Singer, Hon. Robert Nesta Marley
    Feb 6 2022
    Honoring Bob Marley’s 77th birthday, I talk about the impact his music has on my life and why I believe he is the world’s greatest folk singer.
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    39 mins