We Can Do Hard Things cover art

We Can Do Hard Things

We Can Do Hard Things

By: Treat Media and Glennon Doyle
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human. Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow© Glennon Doyle. All Rights Reserved. Personal Development Personal Success Relationships Social Sciences
Episodes
  • (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

    (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice
    Jun 9 2026
    In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how healing begins when we remember that we are not machines—we are human beings. - How trauma and disconnection pull us out of our bodies—and how to find our way back- Why asking "What does ‘Little You’ need right now?" can be a powerful healing practice- Simple ways to reconnect with nature, presence, and yourself—including talking to your houseplants- The lasting impact of purity culture, colonization, and assimilation on our sense of self- Everyday acts of resistance that help us reclaim what we've lost About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠
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    1 hr and 3 mins
  • (BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab

    (BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab
    Jun 2 2026
    In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burnout isn’t always a personal failure. Sometimes it’s just a boundary that hasn’t been spoken yet. Nedra helps us rethink boundaries—not as walls, but as instructions for how to love and be loved without disappearing. We talk about resentment, overfunctioning, people pleasing, and why all humans are gloriously, beautifully needy. If you’re exhausted, stretched thin, or carrying too much: this one is for you. - The five signs you might have a boundary problem - Why we all need to stop pretending we’re “not needy” - How to stop arguing like a lawyer and start communicating like a kindergartener: “That hurt. I don’t like that. I need this.” - How to know when to end an argument, exit a friendship, and respond to passive aggressiveness About Nedra: Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and relationships. She lives in Charlotte, North Carolina, with her family. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠
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    1 hr and 11 mins
  • (BEST OF) Esther Perel: Protecting Your Relationships During Chaos

    (BEST OF) Esther Perel: Protecting Your Relationships During Chaos
    May 26 2026
    The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. In this conversation, Esther Perel helps us understand how stress and trauma drain our relationships of aliveness and desire, why resentment grows when life becomes all duty and efficiency, and how to stay connected and loving in hard times. - Why your relationship isn’t broken — it’s exhausted- How resentment grows when efficiency replaces intimacy- Why desire disappears under responsibility - Why your partner can’t be your whole village- What “behind every criticism is a longing” really means About Esther: Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 30 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How’s Work? Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠
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    1 hr and 2 mins
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I found this podcast by chance as I was looking for 'Untamed' (which I'm listening to at the moment and love just as much as the podcast). I usually binge listen to 4 to 6 episodes while at work, then take some time to recharge the batteries and process. I love the dynamic between Glennon, Amanda and Abby. They have become great companions while I weed away in the garden I tend to. The episodes make me sme, laugh, cry, feel empowered and so very heavy and helpless sometimes. Glennon's work is one of the important ones in this journey of finding myself that I'm currently on. I hope they will carry on for a while because I'm not yet ready for them to leave. I like it and I learn a lot from this and am grateful that it exists.

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So many of Glennon's podcast episodes have felt like a rescue light in a storm. If this one had been about when my children were little it would've been just that for me. I still got a lot from the episode having older children now. Lots of important reminders and reassuring advice. I'm so grateful for the things she shares. ♥️

Honest, beautiful and hopeful.

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you are all so inspiring, just a huge thank you. I loved untamed and we can do hard things

I love this podcast so much, thank you all

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wonderful podcast, so insightful and beautifully done. really lovely guests too. thank you !

so insightful

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I regularly listen to this podcast and it always makes me feel like I'm listening to a deeply felt conversation with girlfriends. I learn so much while listening and also find myself laughing out loud. The combination of Sister's, Glennon's and Abby's profound knowledge, vulnerability, and light heartedness is a rare one indeed.

Favourite podcast, hands down!

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