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Watson-Howland

Watson-Howland

By: Jacob J. Watson-Howland
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Understand yourself and the world better with Jacob J. Watson-Howland, Europe’s fastest-growing U21 podcaster & award-winning BBC-featured photographer. Crowned one of Spotify’s most popular & most shared new shows, ahead of 93% of podcasts in 2025. Featuring deep-dive conversations on psychology, philosophy, self-improvement, history, entrepreneurship & AI with guests like Evan Carmichael (4.4M+ YouTuber), Jim Cantrell (SpaceX Co-founder), Lord Matt Ridley, Tyler Cowen & 100+ more.

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In 2 months, I went from 0 to 3.0M+ views & dream guests in my bedroom at 20.

Start your own podcast today using my blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385/about

Jacob J. Watson-Howland
Personal Development Personal Success World
Episodes
  • The Dark Rise & Fall of The KKK - Kristofer Allerfeldt
    Feb 16 2026

    Why did 10% of white Americans join the Ku Klux Klan in the 1920s, and how did President Harry Truman become a secret member? Dr. Kristofer Allerfeldt, University of Exeter historian and author of The Full History of the Ku Klux Klan, reveals shocking truths about America's most notorious hate group, from its 1865 founding to its decline in the digital age.

    Subscribe for more deep-dive history interviews that uncover the uncomfortable truths behind modern society.

    You’ll Learn:

    –Why the 1920s Ku Klux Klan attracted 4-5 million members and operated like a mass fraternity, not a fringe terror group

    –How President Harry Truman joined the KKK for 3-4 years in the 1920s and what his membership reveals about American politics

    –The truth about why the Klan uniform became so sinister—it wasn't about intimidation, it was about profit

    –How the 1915 film Birth of a Nation resurrected the Klan and turned it into America's first pyramid scheme

    –Why the Klan's anti-Catholic, anti-immigrant agenda in the 1920s mirrors modern political scapegoating tactics

    –The FBI's dirty tricks campaign (COINTELPRO) that finally destroyed Klan power in the 1960s

    –How social media could be weaponized to prevent white supremacist movements from ever gaining power again

    –What receiving a death threat from a Klansman taught Dr. Allerfeldt about researching America's darkest history

    00:00 The Persistence of Hate: Understanding the KKK

    08:10 The Origins and Evolution of the KKK

    16:07 The KKK's Influence and Political Ambitions

    23:52 Violence and Atrocities: The Dark Side of the KKK

    31:30 Cultural Impact: Birth of a Nation and the KKK's Revival

    39:39 The KKK's Legacy and Modern Implications

    52:41 Patriotism and Immigration Perspectives

    53:46 The Challenges of Publishing and Cultural Sensitivity

    55:28 The KKK: Historical Context and Modern Implications

    58:10 FBI Infiltration and Covert Operations Against the KKK

    01:01:09 Media Representation and the KKK's Evolution

    01:03:30 Civil Rights Movement and KKK Violence

    01:06:00 The KKK's Modern-Day Presence and Activities

    01:08:13 Future of White Supremacy and Hate Groups

    01:10:43 Modern Slavery: Definitions and Implications

    01:14:19 The Role of Technology in Modern Slavery

    01:18:31 Exploring Dark Topics and Human Nature

    01:20:29 Personal Reflections and Life Lessons

    01:23:59 The Intersection of Religion and Morality

    01:27:24 Final Thoughts on Life and Legacy

    RESOURCES / LINKS

    Dr. Kristofer Allerfeldt's Book: The Full History of the Ku Klux Klan

    https://www.amazon.co.uk/Ku-Klux-Klan-American-History/dp/1803990163/ref=tmm_hrd_swatch_0 (Available on Amazon UK, NOT published in the USA)

    University of Exeter Faculty Page: https://experts.exeter.ac.uk/1199-kristofer-allerfeldt

    Team

    Chief Editor: Chloe Breheret

    Chief Automation Officer: Jack McDuff

    Jacob’s Work

    Podcast blueprint (Skool): https://www.skool.com/remote-pro-podcast-blueprint-8385

    Website: https://www.jacobjwatsonhowland.com

    Show More Show Less
    1 hr and 38 mins
  • #72: Anil Seth: Why AI Will NEVER Be Conscious
    Feb 13 2026

    If we give AI rights because we think it's conscious, we lose the ability to control it… the dangerous illusion explained by a consciousness expert.

    Professor Anil Seth is one of the world's leading neuroscientists, Co-Director of the Sussex Centre for Consciousness Science, and author of Being You, which challenges everything you thought you knew about perception, reality, and what it means to be conscious.

    0:00 Overestimating AI and underestimating ourselves

    0:43 Why we project consciousness onto ChatGPT and Claude

    2:09 How AI metaphors diminish our view of biological intelligence

    3:25 Can AI become conscious? The truth between zero and 100%

    5:05 Why consciousness requires life: metabolism, biology, substrate

    6:00 Brain organoids vs GPT—which should worry us more?

    7:28 Consciousness: more like digestion or flight?

    8:29 Why brains are NOT computers when you look inside them

    11:10 Intelligence vs consciousness: doing vs feeling

    12:35 Why conscious AI would be terrible—even if it's just an illusion

    14:33 The alignment problem: can't control AI if we give it rights

    17:18 Social media's lessons: unintended consequences of "move fast"

    20:07 The moral circle problem: caring about AI means less for animals

    21:35 Descartes' error: rationality requires embodied emotion

    27:32 Bayesian reasoning: brains make best guesses, not optimal solutions

    30:37 The frame problem: why AI can't know what's NOT relevant

    33:33 Unconscious vs subconscious: Freud vs modern neuroscience

    37:00 Predictive processing: perception as controlled hallucination

    38:01 What consciousness is good for: integration and fast learning

    41:47 Mental time travel and scrub jays planning futures

    45:19 The space of possible minds: dogs, flies, octopuses

    48:11 Octopuses see with their skin for predator vision

    53:27 Thomas Nagel: "What is it like to be a bat?"

    55:13 Human echolocators: blind people navigating by sound

    58:54 Perception as controlled hallucination: never experiencing reality directly

    1:02:24 Color requires a mind; the spectrum from physics to social construction

    1:06:05 Why simulation theory fails if consciousness isn't computation

    1:08:28 Why we dream: preventing overfitting and simulating threats

    1:12:37 Sleep cycles and why dreams fade instantly

    1:15:26 Lucid dreaming: knowing you're dreaming without waking

    1:17:50 Derealization: when reality feels unreal even though it is

    1:19:08 Final advice: control what you can, find balance and purpose

    Professor Anil Seth's Work:

    Official Website: https://www.anilseth.com

    Books: Being You: A New Science of Consciousness (Sunday Times Bestseller)

    https://www.anilseth.com/being-you/

    Latest Essay: "The Mythology of Conscious AI" - NoEmer (Free to read online)

    Academic Profile: Sussex Centre for Consciousness Science (Co-Director)

    https://www.sussex.ac.uk/research/centres/sussex-centre-for-consciousness-science/

    Team

    Chief Editor: Chloe Breheret

    Chief Automation Officer: Jack McDuff

    Jacob’s Work

    Website: https://www.jacobjwatsonhowland.com

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    1 hr and 23 mins
  • #71: Dr Lara Boyd: Man Lives with 90% Brain Missing, Advantage of ADHD & Autism, Mystery of Consciousness & Sleep’s Effect on Learning
    Feb 9 2026

    Neuroscientist and physical therapist Dr. Lara Boyd explains why there is no such thing as a “normal brain,” how neuroplasticity reshapes us across life, and why struggle and sleep are the real drivers of change in our brains. In this episode, she and Jacob explore neurodivergence, learning, stroke recovery, genetics, and what it actually takes to rewire your brain on purpose.

    0:00 The French civil servant with “half a brain” and what neuroplasticity can do

    1:05 How many of us are actually neuro-atypical? Defining (and questioning) “normal”

    2:15 Why there is no clear definition of “neurotypical”

    3:05 UK Biobank genetics: ADHD, autism, anxiety and overlapping gene profiles

    4:35 Are we over-diagnosing or mis-grouping neurodivergent conditions?

    5:35 Evolutionary upsides of ADHD and autism: hyperfocus, sentry attention, solo hunting

    6:22 Why autism diagnoses are rising: broader criteria and better recognition in girls

    7:30 ADHD and autism as “differences,” not defects — and examples like Elon Musk and Bill Gates

    9:05 Lara’s winding path: English major → physical therapist → neuroscientist

    10:30 The 1990s shift: from “fixed brain” to lifelong neuroplasticity

    12:20 How the brain actually changes: myelin, pruning, and wiring into the mid-20s

    16:20 Why young men take more risks: late-maturing prefrontal cortex

    18:40 Genes vs environment, epigenetics, and why nature vs nurture isn’t a debate anymore

    21:10 APOE4 and dementia risk — and how exercise can change outcomes

    22:20 Big data, AI, and decoding brain–gene interactions

    24:00 The stroke patient that made Lara feel like a “car mechanic who didn’t understand the engine”

    27:20 The landmark monkey stroke study: forced use, reorganization, and recovery

    31:00 Redundancy, “silent” neurons, and spare real estate in the brain

    33:20 How dendrites, brain chemistry, and BDNF drive neuroplasticity — and why exercise helps

    38:20 Why consciousness and self are still “unsolved problems”

    39:40 The motor homunculus: why your hands, lips, and tongue dominate your cortex

    41:40 Why some people learn in 50 hours and others need 500 — and Lara’s quest to understand variability

    44:15 Biomarkers, stroke recovery, and who responds best to brain stimulation

    46:05 Could we one day time school topics to each child’s brain readiness?

    47:40 Visual vs auditory learners and what brain scans reveal about reading and math readiness

    49:30 Stuck in bad habits or a failing career? Why you’re not trapped — and why struggle is your brain changing

    52:00 Why we hate struggle even though it’s exactly when neuroplasticity happens

    52:55 Sleep as neuroplastic “glue”: deep sleep for motor, REM for cognitive learning

    54:05 Naps, aging, and how much sleep we really need

    55:10 Lara’s advice to her 20-year-old self: stay curious, practice hard, sleep well

    RESOURCES / LINKS Dr. Lara Boyd – UBC Faculty of Medicine profile https://www.med.ubc.ca/researchers/lara-boyd-physical-therapy/

    UBC Physical Therapy – Brain Behaviour Laboratory https://physicaltherapy.med.ubc.ca/2022/10/11/lara-boyd/

    Website: ⁠https://www.jacobjwatsonhowland.com⁠

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    57 mins
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